6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Patrick Shannon (#2645)
Finished
GUN TIME:  05:09:29
Place
120  OF 916
Male
104  OF 553
35-39
17  OF 84

Swim 00:29:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:29:04 00:29:04 86 63 14 3.92 / 15:18

T1 00:02:53 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:53 00:31:59 39 29 5 - / -

Cycle 02:44:19 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:39 00:34:39 95 89 11 31.63 / 01:53
Bike 18.7k 00:29:24 01:04:05 103 99 14 34.96 / 01:42
Bike 31.3k 00:19:36 01:23:42 120 114 18 36.31 / 01:39
Bike 44.2k 00:25:38 01:49:22 117 110 17 34.27 / 01:45
Bike 61.6k 00:32:14 02:21:38 113 106 17 33.71 / 01:46
Bike 77.2k 00:29:40 02:51:19 114 105 15 33.24 / 01:48
Bike 85k 00:18:53 03:10:14 120 110 14 32.22 / 01:51
Bike 00:06:04 03:16:19 120 109 14 32.38 / 01:51

T2 00:02:54 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:54 03:19:14 149 105 14 - / -

Run 01:50:12 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:31 03:25:47 77 69 9 12.87 / 04:39
Run 3.7k 00:10:19 03:36:08 85 74 11 13.15 / 04:33
Run 6k 00:10:45 03:46:55 78 69 10 13.01 / 04:36
Run 8k 00:09:51 03:56:47 89 76 11 12.79 / 04:41
Run 9.1k 00:06:16 04:03:05 97 82 12 12.45 / 04:48
Run 10.4k 00:06:25 04:09:31 103 86 14 12.41 / 04:49
Run 11.8k 00:08:16 04:17:49 120 101 16 12.08 / 04:57
Run 14k 00:13:04 04:30:54 152 124 16 11.72 / 05:07
Run 16.4k 00:13:41 04:44:37 166 133 16 11.52 / 05:12
Run 18.4k 00:11:53 04:56:31 172 139 17 11.35 / 05:17
Run 19.4k 00:07:05 05:03:37 172 137 17 11.15 / 05:22
Run 00:05:50 05:09:28 172 137 17 11.43 / 05:14