6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Suzanne Rath (#2706)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  06:25:27
Place
582  OF 916
Female
175  OF 363
35-39
24  OF 46

Swim 00:45:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:45:58 00:45:58 837 315 40 2.47 / 24:11

T1 00:05:39 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:39 00:51:38 546 202 24 - / -

Cycle 03:34:14 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:41 00:55:21 824 303 37 22.77 / 02:38
Bike 18.7k 00:35:34 01:30:56 690 216 28 28.56 / 02:06
Bike 31.3k 00:24:30 01:55:28 722 233 31 29.42 / 02:02
Bike 44.2k 00:34:33 02:30:03 732 239 30 26.95 / 02:13
Bike 61.6k 00:42:27 03:12:31 732 239 31 26.23 / 02:17
Bike 77.2k 00:39:21 03:51:54 734 242 31 25.69 / 02:20
Bike 85k 00:25:54 04:17:49 743 248 31 24.73 / 02:25
Bike 00:08:03 04:25:54 747 248 31 24.84 / 02:24

T2 00:07:05 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:05 04:33:00 762 277 36 - / -

Run 01:52:24 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:24 04:40:26 273 68 12 11.32 / 05:17
Run 3.7k 00:11:23 04:51:50 242 60 10 11.79 / 05:05
Run 6k 00:12:20 05:04:12 235 55 9 11.54 / 05:11
Run 8k 00:10:57 05:15:11 240 58 10 11.38 / 05:16
Run 9.1k 00:07:02 05:22:14 246 62 11 11.09 / 05:24
Run 10.4k 00:06:15 05:28:31 231 55 9 11.24 / 05:20
Run 11.8k 00:08:13 05:36:45 231 56 9 11.1 / 05:24
Run 14k 00:12:11 05:48:58 221 56 9 11.06 / 05:25
Run 16.4k 00:12:39 06:01:39 205 49 9 11.1 / 05:24
Run 18.4k 00:10:44 06:12:24 193 43 8 11.1 / 05:24
Run 19.4k 00:07:09 06:19:34 193 44 8 10.92 / 05:29
Run 00:05:51 06:25:26 191 44 8 11.2 / 05:21