6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Philip Day (#2737)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:29:25
Place
213  OF 916
Male
172  OF 553
40-44
25  OF 72

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:31 00:35:31 446 310 37 3.2 / 18:42

T1 00:03:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:13 00:38:46 73 55 5 - / -

Cycle 02:46:47 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:47 00:41:35 189 163 24 30.01 / 01:59
Bike 18.7k 00:29:52 01:11:28 140 127 20 34.32 / 01:44
Bike 31.3k 00:19:16 01:30:46 132 122 18 36.12 / 01:39
Bike 44.2k 00:25:24 01:56:11 119 112 17 34.26 / 01:45
Bike 61.6k 00:32:23 02:28:36 116 108 16 33.65 / 01:46
Bike 77.2k 00:31:02 02:59:39 141 126 18 32.88 / 01:49
Bike 85k 00:19:16 03:18:57 149 135 18 31.84 / 01:53
Bike 00:06:36 03:25:35 156 142 21 31.9 / 01:52

T2 00:03:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:38 03:29:15 283 185 22 - / -

Run 02:00:08 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:25 03:37:41 535 370 50 9.97 / 06:00
Run 3.7k 00:12:38 03:50:20 470 328 43 10.53 / 05:41
Run 6k 00:13:29 04:03:51 449 313 42 10.4 / 05:45
Run 8k 00:11:26 04:15:18 417 295 40 10.42 / 05:45
Run 9.1k 00:06:28 04:21:48 382 268 37 10.39 / 05:46
Run 10.4k 00:06:10 04:27:59 346 247 33 10.62 / 05:38
Run 11.8k 00:09:01 04:37:02 350 249 35 10.44 / 05:44
Run 14k 00:12:55 04:49:59 328 232 33 10.4 / 05:45
Run 16.4k 00:14:27 05:04:28 332 234 33 10.33 / 05:48
Run 18.4k 00:11:33 05:16:03 322 228 31 10.33 / 05:48
Run 19.4k 00:06:56 05:23:00 309 216 29 10.23 / 05:51
Run 00:06:23 05:29:24 311 218 29 10.48 / 05:43