6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

John Fallon (#2744)
Finished
GUN TIME:  05:28:02
Place
199  OF 916
Male
159  OF 553
40-44
23  OF 72

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:29 00:36:29 510 344 44 3.12 / 19:12

T1 00:04:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:43 00:41:13 342 221 29 - / -

Cycle 02:49:00 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:37 00:43:52 80 75 8 32.01 / 01:52
Bike 18.7k 00:30:07 01:14:00 146 133 21 34.24 / 01:45
Bike 31.3k 00:19:12 01:33:13 133 123 19 36.12 / 01:39
Bike 44.2k 00:26:09 01:59:24 138 125 18 33.93 / 01:46
Bike 61.6k 00:32:49 02:32:15 139 126 19 33.29 / 01:48
Bike 77.2k 00:31:27 03:03:44 165 149 23 32.5 / 01:50
Bike 85k 00:19:49 03:23:34 175 158 24 31.41 / 01:54
Bike 00:06:40 03:30:15 179 162 25 31.48 / 01:54

T2 00:03:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:47 03:34:04 306 201 24 - / -

Run 01:53:56 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:28 03:41:33 278 208 26 11.23 / 05:20
Run 3.7k 00:11:54 03:53:29 289 215 27 11.44 / 05:14
Run 6k 00:12:26 04:05:57 272 203 28 11.29 / 05:18
Run 8k 00:10:47 04:16:45 257 193 29 11.24 / 05:20
Run 9.1k 00:07:46 04:24:32 292 215 32 10.82 / 05:32
Run 10.4k 00:06:32 04:31:05 281 208 32 10.94 / 05:28
Run 11.8k 00:08:16 04:39:22 275 203 32 10.84 / 05:31
Run 14k 00:12:14 04:51:38 254 189 26 10.83 / 05:32
Run 16.4k 00:12:36 05:04:15 240 179 22 10.91 / 05:29
Run 18.4k 00:11:09 05:15:25 232 175 22 10.89 / 05:30
Run 19.4k 00:06:37 05:22:03 220 168 19 10.78 / 05:33
Run 00:05:56 05:28:01 217 165 19 11.05 / 05:25