6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ryan Gardem (#2747)
Club: NQ Triathlon Academy
Finished
GUN TIME:  05:37:41
Place
264  OF 916
Male
204  OF 553
40-44
30  OF 72

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:57 00:33:57 345 243 30 3.35 / 17:52

T1 00:05:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:32 00:39:30 521 330 46 - / -

Cycle 02:45:23 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:31 00:42:02 29 28 3 33.32 / 01:48
Bike 18.7k 00:29:14 01:11:18 80 79 10 35.29 / 01:41
Bike 31.3k 00:19:17 01:30:37 89 87 10 36.75 / 01:37
Bike 44.2k 00:24:29 01:55:07 74 74 9 35.07 / 01:42
Bike 61.6k 00:32:04 02:27:13 85 84 12 34.31 / 01:44
Bike 77.2k 00:31:10 02:58:24 109 101 14 33.35 / 01:47
Bike 85k 00:20:06 03:18:32 132 120 17 32.07 / 01:52
Bike 00:06:21 03:24:55 132 119 17 32.17 / 01:51

T2 00:05:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:07 03:30:03 535 348 49 - / -

Run 02:07:35 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:22 03:37:27 264 201 25 11.38 / 05:16
Run 3.7k 00:12:06 03:49:34 297 219 29 11.38 / 05:16
Run 6k 00:13:05 04:02:40 326 237 35 11.04 / 05:26
Run 8k 00:11:50 04:14:32 360 258 36 10.79 / 05:33
Run 9.1k 00:08:25 04:22:58 394 279 38 10.32 / 05:48
Run 10.4k 00:07:49 04:30:49 412 289 40 10.27 / 05:50
Run 11.8k 00:10:18 04:41:08 454 313 43 9.96 / 06:01
Run 14k 00:14:13 04:55:22 453 309 43 9.84 / 06:05
Run 16.4k 00:15:48 05:11:12 463 313 43 9.73 / 06:09
Run 18.4k 00:12:21 05:23:34 454 310 42 9.72 / 06:10
Run 19.4k 00:07:45 05:31:21 444 302 43 9.59 / 06:15
Run 00:06:18 05:37:40 438 299 42 9.87 / 06:04