6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Brian McGuiness (#2773)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  05:34:33
Place
243  OF 916
Male
189  OF 553
40-44
27  OF 72

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:12 00:33:12 291 206 26 3.43 / 17:28

T1 00:05:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:39 00:38:53 545 344 49 - / -

Cycle 02:52:33 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:51 00:41:46 251 205 29 29.33 / 02:02
Bike 18.7k 00:31:41 01:13:28 301 252 44 32.46 / 01:50
Bike 31.3k 00:20:11 01:33:40 276 239 39 34.28 / 01:45
Bike 44.2k 00:27:15 02:00:57 270 235 37 32.31 / 01:51
Bike 61.6k 00:33:57 02:34:55 257 223 36 31.85 / 01:53
Bike 77.2k 00:30:54 03:05:50 249 218 36 31.52 / 01:54
Bike 85k 00:19:11 03:25:03 241 211 34 30.69 / 01:57
Bike 00:06:22 03:31:27 242 211 35 30.84 / 01:56

T2 00:06:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:17 03:37:45 684 438 56 - / -

Run 01:56:45 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:22 03:45:09 263 200 24 11.38 / 05:16
Run 3.7k 00:11:10 03:56:20 222 169 20 11.95 / 05:01
Run 6k 00:12:06 04:08:27 218 167 22 11.73 / 05:06
Run 8k 00:10:29 04:18:57 211 166 21 11.65 / 05:08
Run 9.1k 00:07:06 04:26:05 215 164 21 11.3 / 05:18
Run 10.4k 00:06:45 04:32:52 223 170 20 11.32 / 05:17
Run 11.8k 00:08:34 04:41:28 229 175 22 11.11 / 05:23
Run 14k 00:13:24 04:54:53 241 181 24 10.89 / 05:30
Run 16.4k 00:13:43 05:08:39 251 184 23 10.83 / 05:32
Run 18.4k 00:11:34 05:20:13 251 185 25 10.77 / 05:34
Run 19.4k 00:07:30 05:27:44 253 185 25 10.58 / 05:40
Run 00:06:46 05:34:32 265 192 25 10.79 / 05:33