6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Luke O’Neill (#2780)
Finished
GUN TIME:  05:50:49
Place
336  OF 916
Male
254  OF 553
40-44
37  OF 72

Swim 00:35:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:34 00:35:34 451 314 38 3.2 / 18:43

T1 00:07:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:16 00:42:52 751 457 65 - / -

Cycle 02:54:26 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:57 00:45:51 359 281 42 28.35 / 02:06
Bike 18.7k 00:32:12 01:18:05 360 301 49 31.87 / 01:52
Bike 31.3k 00:20:18 01:38:24 320 269 45 33.82 / 01:46
Bike 44.2k 00:27:24 02:05:50 305 261 44 31.96 / 01:52
Bike 61.6k 00:34:24 02:40:16 287 246 40 31.48 / 01:54
Bike 77.2k 00:31:23 03:11:41 282 241 40 31.12 / 01:55
Bike 85k 00:19:13 03:30:55 274 233 39 30.34 / 01:58
Bike 00:06:23 03:37:20 272 231 39 30.5 / 01:58

T2 00:10:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:10:05 03:47:26 851 527 69 - / -

Run 02:03:20 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:12 03:55:39 480 337 45 10.24 / 05:51
Run 3.7k 00:13:07 04:08:48 501 344 45 10.4 / 05:46
Run 6k 00:13:50 04:22:39 491 335 43 10.22 / 05:51
Run 8k 00:11:28 04:34:08 453 313 42 10.28 / 05:50
Run 9.1k 00:07:26 04:41:36 444 308 41 10.08 / 05:57
Run 10.4k 00:06:57 04:48:34 427 299 41 10.2 / 05:52
Run 11.8k 00:08:45 04:57:21 416 290 40 10.12 / 05:55
Run 14k 00:13:38 05:11:00 404 283 39 10.05 / 05:58
Run 16.4k 00:13:32 05:24:34 383 268 36 10.13 / 05:55
Run 18.4k 00:12:06 05:36:42 374 259 35 10.1 / 05:56
Run 19.4k 00:07:24 05:44:08 362 250 32 9.97 / 06:00
Run 00:06:38 05:50:48 360 249 32 10.21 / 05:52