6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Josh Tai (#2805)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
GUN TIME:  05:13:50
Place
139  OF 916
Male
119  OF 553
40-44
15  OF 72

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:00 00:33:00 280 198 24 3.45 / 17:22

T1 00:05:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:16 00:38:17 468 302 42 - / -

Cycle 02:44:23 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:44 00:41:02 145 131 16 30.68 / 01:57
Bike 18.7k 00:29:46 01:10:49 131 118 19 34.5 / 01:44
Bike 31.3k 00:18:57 01:29:48 106 103 15 36.46 / 01:38
Bike 44.2k 00:25:42 01:55:32 111 104 15 34.33 / 01:44
Bike 61.6k 00:33:26 02:28:59 135 122 18 33.39 / 01:47
Bike 77.2k 00:29:14 02:58:15 124 112 17 33.09 / 01:48
Bike 85k 00:18:24 03:16:41 123 112 15 32.2 / 01:51
Bike 00:05:59 03:22:42 122 111 15 32.37 / 01:51

T2 00:04:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:45 03:27:29 481 312 44 - / -

Run 01:46:19 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:11 03:34:41 220 171 20 11.67 / 05:08
Run 3.7k 00:11:01 03:45:43 191 151 19 12.17 / 04:55
Run 6k 00:11:39 03:57:24 180 144 17 12.03 / 04:59
Run 8k 00:10:11 04:07:37 176 143 17 11.96 / 05:00
Run 9.1k 00:06:22 04:14:01 173 141 16 11.73 / 05:06
Run 10.4k 00:05:59 04:20:02 164 133 15 11.87 / 05:03
Run 11.8k 00:07:22 04:27:25 154 125 13 11.81 / 05:04
Run 14k 00:10:52 04:38:19 130 107 11 11.86 / 05:03
Run 16.4k 00:11:57 04:50:17 126 104 12 11.88 / 05:02
Run 18.4k 00:10:25 05:00:43 121 101 11 11.84 / 05:04
Run 19.4k 00:06:42 05:07:27 124 101 11 11.64 / 05:09
Run 00:06:20 05:13:49 128 103 11 11.85 / 05:03