6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Colleen Boshoff (#2817)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  05:46:39
Place
305  OF 916
Female
72  OF 363
40-44
9  OF 60

Swim 00:36:37 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:37 00:36:37 519 170 24 3.11 / 19:16

T1 00:04:28 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:28 00:41:06 287 102 13 - / -

Cycle 02:53:48 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:09 00:44:16 569 163 22 26.63 / 02:15
Bike 18.7k 00:30:34 01:14:52 235 30 4 33.24 / 01:48
Bike 31.3k 00:21:39 01:36:33 316 51 6 33.88 / 01:46
Bike 44.2k 00:27:33 02:04:08 306 45 6 31.94 / 01:52
Bike 61.6k 00:33:56 02:38:05 280 39 5 31.59 / 01:53
Bike 77.2k 00:31:21 03:09:27 276 39 5 31.22 / 01:55
Bike 85k 00:18:59 03:28:28 265 38 5 30.47 / 01:58
Bike 00:06:26 03:34:55 268 40 5 30.62 / 01:57

T2 00:04:10 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:10 03:39:07 380 131 21 - / -

Run 02:07:30 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:30 03:47:38 557 175 22 9.87 / 06:04
Run 3.7k 00:12:55 04:00:35 512 164 21 10.34 / 05:47
Run 6k 00:13:47 04:14:24 497 159 21 10.2 / 05:52
Run 8k 00:12:15 04:26:41 498 159 20 10.09 / 05:56
Run 9.1k 00:07:31 04:34:14 480 153 19 9.9 / 06:03
Run 10.4k 00:07:14 04:41:30 476 152 19 10 / 05:59
Run 11.8k 00:09:14 04:50:45 472 150 19 9.88 / 06:04
Run 14k 00:13:54 05:04:40 455 146 19 9.81 / 06:06
Run 16.4k 00:14:41 05:19:23 448 144 19 9.81 / 06:06
Run 18.4k 00:12:39 05:32:03 435 139 17 9.77 / 06:08
Run 19.4k 00:07:52 05:39:57 434 139 18 9.63 / 06:13
Run 00:06:40 05:46:38 434 138 18 9.88 / 06:04