6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

helen kirby (#2844)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  06:57:21
Place
744  OF 916
Female
257  OF 363
40-44
43  OF 60

Swim 00:35:41 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:35:41 00:35:41 458 140 18 3.19 / 18:47

T1 00:06:34 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:34 00:42:17 672 257 45 - / -

Cycle 03:52:16 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:57 00:46:15 856 321 54 21.25 / 02:49
Bike 18.7k 00:39:35 01:25:51 838 312 53 25.76 / 02:19
Bike 31.3k 00:26:43 01:52:36 847 315 53 26.71 / 02:14
Bike 44.2k 00:37:50 02:30:27 845 310 52 24.52 / 02:26
Bike 61.6k 00:45:34 03:16:03 838 306 52 24.03 / 02:29
Bike 77.2k 00:43:31 03:59:35 835 309 52 23.47 / 02:33
Bike 85k 00:26:53 04:26:29 833 308 52 22.74 / 02:38
Bike 00:08:04 04:34:35 833 308 52 22.91 / 02:37

T2 00:05:19 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:19 04:39:55 569 200 31 - / -

Run 02:17:23 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:09:19 04:49:16 695 236 39 9 / 06:39
Run 3.7k 00:13:55 05:03:13 643 218 34 9.53 / 06:17
Run 6k 00:14:47 05:18:02 627 204 31 9.45 / 06:20
Run 8k 00:13:05 05:31:08 613 201 30 9.37 / 06:23
Run 9.1k 00:08:21 05:39:31 609 201 31 9.16 / 06:32
Run 10.4k 00:08:09 05:47:41 613 202 30 9.21 / 06:30
Run 11.8k 00:09:45 05:57:28 605 198 30 9.13 / 06:34
Run 14k 00:14:49 06:12:18 592 196 30 9.09 / 06:35
Run 16.4k 00:15:23 06:27:43 578 193 30 9.13 / 06:34
Run 18.4k 00:13:35 06:41:19 577 194 30 9.09 / 06:35
Run 19.4k 00:08:40 06:50:01 579 197 32 8.94 / 06:42
Run 00:07:18 06:57:20 582 198 32 9.17 / 06:32