IRONMAN 70.3 Cairns (2021)
Ryan Hemingway (#2909)
Finished
GUN TIME:
06:39:46
Place
658
OF
916
Male
447
OF
553
45-49
70
OF
88
Swim 00:33:11 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:11 | 00:33:11 | 289 | 205 | 33 | 3.43 / 17:28 |
T1 00:07:16 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:16 | 00:40:28 | 750 | 456 | 67 | - / - |
Cycle 03:13:56 88.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 00:43:49 | 680 | 457 | 70 | 25.18 / 02:22 |
Bike 18.7k | 00:33:35 | 01:17:26 | 512 | 388 | 62 | 30.37 / 01:58 |
Bike 31.3k | 00:21:34 | 01:39:01 | 480 | 372 | 60 | 32.08 / 01:52 |
Bike 44.2k | 00:31:11 | 02:10:14 | 527 | 402 | 64 | 29.55 / 02:01 |
Bike 61.6k | 00:39:06 | 02:49:21 | 539 | 407 | 64 | 28.68 / 02:05 |
Bike 77.2k | 00:34:40 | 03:24:02 | 510 | 387 | 61 | 28.32 / 02:07 |
Bike 85k | 00:23:00 | 03:47:04 | 518 | 387 | 62 | 27.33 / 02:11 |
Bike | 00:07:21 | 03:54:26 | 519 | 387 | 62 | 27.44 / 02:11 |
T2 00:06:38 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:38 | 04:01:05 | 718 | 464 | 75 | - / - |
Run 02:38:39 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:16 | 04:09:23 | 501 | 349 | 46 | 10.14 / 05:54 |
Run 3.7k | 00:14:09 | 04:23:33 | 595 | 402 | 58 | 9.89 / 06:03 |
Run 6k | 00:15:30 | 04:39:05 | 621 | 419 | 60 | 9.47 / 06:19 |
Run 8k | 00:13:22 | 04:52:29 | 625 | 422 | 60 | 9.34 / 06:25 |
Run 9.1k | 00:09:46 | 05:02:16 | 651 | 434 | 65 | 8.92 / 06:43 |
Run 10.4k | 00:08:52 | 05:11:10 | 669 | 443 | 69 | 8.9 / 06:44 |
Run 11.8k | 00:11:24 | 05:22:35 | 679 | 445 | 69 | 8.68 / 06:54 |
Run 14k | 00:20:54 | 05:43:30 | 728 | 465 | 72 | 8.2 / 07:18 |
Run 16.4k | 00:21:05 | 06:04:37 | 757 | 480 | 75 | 7.96 / 07:31 |
Run 18.4k | 00:16:50 | 06:21:29 | 764 | 482 | 76 | 7.86 / 07:37 |
Run 19.4k | 00:10:22 | 06:31:52 | 767 | 483 | 77 | 7.72 / 07:46 |
Run | 00:07:51 | 06:39:45 | 768 | 483 | 77 | 7.94 / 07:33 |
Social Share