6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Ryan Hemingway (#2909)
Finished
GUN TIME:  06:39:46
Place
658  OF 916
Male
447  OF 553
45-49
70  OF 88

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:11 00:33:11 289 205 33 3.43 / 17:28

T1 00:07:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:16 00:40:28 750 456 67 - / -

Cycle 03:13:56 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:20 00:43:49 680 457 70 25.18 / 02:22
Bike 18.7k 00:33:35 01:17:26 512 388 62 30.37 / 01:58
Bike 31.3k 00:21:34 01:39:01 480 372 60 32.08 / 01:52
Bike 44.2k 00:31:11 02:10:14 527 402 64 29.55 / 02:01
Bike 61.6k 00:39:06 02:49:21 539 407 64 28.68 / 02:05
Bike 77.2k 00:34:40 03:24:02 510 387 61 28.32 / 02:07
Bike 85k 00:23:00 03:47:04 518 387 62 27.33 / 02:11
Bike 00:07:21 03:54:26 519 387 62 27.44 / 02:11

T2 00:06:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:38 04:01:05 718 464 75 - / -

Run 02:38:39 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:16 04:09:23 501 349 46 10.14 / 05:54
Run 3.7k 00:14:09 04:23:33 595 402 58 9.89 / 06:03
Run 6k 00:15:30 04:39:05 621 419 60 9.47 / 06:19
Run 8k 00:13:22 04:52:29 625 422 60 9.34 / 06:25
Run 9.1k 00:09:46 05:02:16 651 434 65 8.92 / 06:43
Run 10.4k 00:08:52 05:11:10 669 443 69 8.9 / 06:44
Run 11.8k 00:11:24 05:22:35 679 445 69 8.68 / 06:54
Run 14k 00:20:54 05:43:30 728 465 72 8.2 / 07:18
Run 16.4k 00:21:05 06:04:37 757 480 75 7.96 / 07:31
Run 18.4k 00:16:50 06:21:29 764 482 76 7.86 / 07:37
Run 19.4k 00:10:22 06:31:52 767 483 77 7.72 / 07:46
Run 00:07:51 06:39:45 768 483 77 7.94 / 07:33