6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Michael Morris (#2929)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:26:22
Place
191  OF 916
Male
154  OF 553
45-49
17  OF 88

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:20 00:35:20 436 305 48 3.22 / 18:36

T1 00:03:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:40 00:39:02 135 95 11 - / -

Cycle 02:48:36 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:54 00:41:58 298 242 32 28.83 / 02:04
Bike 18.7k 00:29:49 01:11:48 145 132 15 34.25 / 01:45
Bike 31.3k 00:19:35 01:31:25 151 137 15 35.86 / 01:40
Bike 44.2k 00:25:59 01:57:25 145 132 16 33.84 / 01:46
Bike 61.6k 00:33:31 02:30:57 157 142 19 33.02 / 01:48
Bike 77.2k 00:31:12 03:02:11 174 157 20 32.36 / 01:51
Bike 85k 00:19:03 03:21:15 172 155 20 31.44 / 01:54
Bike 00:06:22 03:27:39 174 157 20 31.56 / 01:54

T2 00:02:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:41 03:30:21 104 73 13 - / -

Run 01:55:58 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:20 03:37:43 256 197 23 11.43 / 05:14
Run 3.7k 00:11:51 03:49:36 269 202 22 11.54 / 05:11
Run 6k 00:12:12 04:01:49 246 186 21 11.44 / 05:14
Run 8k 00:10:24 04:12:15 230 177 21 11.46 / 05:14
Run 9.1k 00:06:59 04:19:15 232 177 21 11.17 / 05:22
Run 10.4k 00:06:40 04:25:57 236 180 22 11.22 / 05:20
Run 11.8k 00:08:40 04:34:39 245 185 22 11.01 / 05:26
Run 14k 00:13:07 04:47:47 250 186 23 10.85 / 05:31
Run 16.4k 00:13:52 05:01:40 264 191 24 10.77 / 05:34
Run 18.4k 00:11:42 05:13:24 262 190 21 10.71 / 05:35
Run 19.4k 00:07:06 05:20:31 258 189 21 10.56 / 05:40
Run 00:05:48 05:26:21 250 183 21 10.86 / 05:31