6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Paul Moss (#2931)
Finished
GUN TIME:  05:57:49
Place
388  OF 916
Male
290  OF 553
45-49
39  OF 88

Swim 00:47:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:30 00:47:30 850 528 83 2.39 / 25:00

T1 00:05:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:31 00:53:02 518 328 49 - / -

Cycle 02:50:12 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:54 00:55:57 289 235 30 28.88 / 02:04
Bike 18.7k 00:30:12 01:26:09 183 166 22 33.88 / 01:46
Bike 31.3k 00:19:40 01:45:50 174 158 21 35.57 / 01:41
Bike 44.2k 00:27:29 02:13:21 211 189 25 33.02 / 01:49
Bike 61.6k 00:33:20 02:46:43 198 178 24 32.51 / 01:50
Bike 77.2k 00:30:08 03:16:53 180 162 21 32.2 / 01:51
Bike 85k 00:20:03 03:36:57 199 177 24 31.11 / 01:55
Bike 00:06:17 03:43:15 200 177 24 31.26 / 01:55

T2 00:03:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:28 03:46:45 253 164 20 - / -

Run 02:11:02 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:51 03:55:37 625 420 61 9.49 / 06:19
Run 3.7k 00:11:48 04:07:26 436 305 40 10.73 / 05:35
Run 6k 00:13:43 04:21:10 440 306 42 10.46 / 05:44
Run 8k 00:11:40 04:32:52 419 296 39 10.41 / 05:45
Run 9.1k 00:07:26 04:40:19 412 290 37 10.19 / 05:53
Run 10.4k 00:07:08 04:47:29 410 288 36 10.27 / 05:50
Run 11.8k 00:10:45 04:58:15 468 321 41 9.9 / 06:03
Run 14k 00:16:02 05:14:19 493 335 43 9.59 / 06:15
Run 16.4k 00:15:13 05:29:33 494 334 43 9.57 / 06:16
Run 18.4k 00:13:34 05:43:09 502 336 43 9.48 / 06:19
Run 19.4k 00:07:44 05:50:55 493 331 42 9.37 / 06:23
Run 00:06:52 05:57:48 492 330 42 9.61 / 06:14