6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

James Nash (#2933)
Club: Logan Triathlon Club
Finished
GUN TIME:  07:07:37
Place
775  OF 916
Male
500  OF 553
45-49
82  OF 88

Swim 00:39:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:35 00:39:35 680 440 69 2.87 / 20:50

T1 00:04:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:53 00:44:29 390 248 32 - / -

Cycle 03:20:53 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:19 00:47:50 677 454 68 25.22 / 02:22
Bike 18.7k 00:34:44 01:22:36 611 443 70 29.45 / 02:02
Bike 31.3k 00:22:43 01:45:20 605 443 72 30.87 / 01:56
Bike 44.2k 00:32:35 02:17:57 636 458 75 28.37 / 02:06
Bike 61.6k 00:39:50 02:57:48 633 460 75 27.72 / 02:09
Bike 77.2k 00:36:12 03:34:02 619 450 73 27.32 / 02:11
Bike 85k 00:23:27 03:57:31 613 446 73 26.42 / 02:16
Bike 00:07:51 04:05:23 619 448 74 26.49 / 02:15

T2 00:05:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:01 04:10:26 520 337 43 - / -

Run 02:57:08 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:10:50 04:21:18 815 512 81 7.74 / 07:44
Run 3.7k 00:18:59 04:40:19 833 520 83 7.43 / 08:04
Run 6k 00:21:40 05:02:01 856 529 85 6.98 / 08:35
Run 8k 00:20:53 05:22:55 863 532 85 6.62 / 09:03
Run 9.1k 00:12:56 05:35:52 863 531 85 6.39 / 09:23
Run 10.4k 00:08:39 05:44:33 861 530 85 6.63 / 09:02
Run 11.8k 00:11:43 05:56:18 861 530 85 6.68 / 08:58
Run 14k 00:18:06 06:14:26 857 529 85 6.77 / 08:51
Run 16.4k 00:20:15 06:34:42 857 529 85 6.82 / 08:47
Run 18.4k 00:15:33 06:50:16 854 529 85 6.9 / 08:41
Run 19.4k 00:09:38 06:59:55 847 524 85 6.86 / 08:44
Run 00:07:39 07:07:36 845 523 86 7.11 / 08:26