6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Joshua Williams (#2976)
Finished
GUN TIME:  06:01:23
Place
408  OF 916
Male
302  OF 553
45-49
42  OF 88

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:54 00:38:54 646 418 62 2.93 / 20:28

T1 00:06:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:17 00:45:12 635 395 58 - / -

Cycle 03:08:27 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:55 00:48:09 321 256 35 28.65 / 02:05
Bike 18.7k 00:33:31 01:21:42 469 360 55 30.75 / 01:57
Bike 31.3k 00:21:38 01:43:21 452 354 57 32.3 / 01:51
Bike 44.2k 00:29:23 02:12:46 451 356 55 30.29 / 01:58
Bike 61.6k 00:36:39 02:49:26 427 342 54 29.75 / 02:00
Bike 77.2k 00:35:02 03:24:30 438 345 54 29.08 / 02:03
Bike 85k 00:22:38 03:47:09 447 349 54 28.03 / 02:08
Bike 00:06:31 03:53:41 437 342 53 28.23 / 02:07

T2 00:03:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:46 03:57:29 304 199 27 - / -

Run 02:03:52 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:50 04:05:21 385 277 35 10.7 / 05:36
Run 3.7k 00:12:14 04:17:36 372 267 33 11.04 / 05:26
Run 6k 00:12:55 04:30:33 360 257 31 10.89 / 05:30
Run 8k 00:11:02 04:41:37 341 248 28 10.88 / 05:30
Run 9.1k 00:06:49 04:48:27 318 232 28 10.71 / 05:35
Run 10.4k 00:06:48 04:55:16 314 228 28 10.8 / 05:33
Run 11.8k 00:08:32 05:03:49 314 226 29 10.67 / 05:37
Run 14k 00:13:59 05:17:49 321 228 29 10.45 / 05:44
Run 16.4k 00:15:26 05:33:16 345 243 32 10.27 / 05:50
Run 18.4k 00:12:24 05:45:42 351 249 32 10.2 / 05:52
Run 19.4k 00:08:04 05:53:47 353 246 33 10 / 05:59
Run 00:07:34 06:01:22 376 258 34 10.17 / 05:53