6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

michelle furlotte (#2989)
Finished
GUN TIME:  06:20:39
Place
559  OF 916
Female
164  OF 363
45-49
24  OF 53

Swim 00:37:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:37:20 00:37:20 563 193 25 3.05 / 19:39

T1 00:05:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:08 00:42:30 442 159 23 - / -

Cycle 03:17:31 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:08 00:45:40 561 159 23 26.7 / 02:14
Bike 18.7k 00:35:09 01:20:50 622 175 30 29.27 / 02:02
Bike 31.3k 00:22:33 01:43:25 609 164 28 30.83 / 01:56
Bike 44.2k 00:31:13 02:14:40 601 164 29 28.78 / 02:05
Bike 61.6k 00:39:54 02:54:36 611 167 29 27.98 / 02:08
Bike 77.2k 00:35:34 03:30:11 595 157 28 27.62 / 02:10
Bike 85k 00:22:47 03:52:59 580 153 29 26.77 / 02:14
Bike 00:07:02 04:00:02 575 152 28 26.94 / 02:13

T2 00:05:21 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:21 04:05:25 575 204 31 - / -

Run 02:15:12 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:10:06 04:15:33 778 280 38 8.3 / 07:13
Run 3.7k 00:14:10 04:29:44 696 239 36 9.13 / 06:34
Run 6k 00:14:28 04:44:13 649 212 29 9.28 / 06:27
Run 8k 00:12:51 04:57:05 634 207 28 9.29 / 06:27
Run 9.1k 00:08:14 05:05:21 616 203 28 9.11 / 06:35
Run 10.4k 00:07:42 05:13:04 608 200 28 9.22 / 06:30
Run 11.8k 00:09:16 05:22:22 592 194 27 9.2 / 06:31
Run 14k 00:14:20 05:36:43 576 189 26 9.2 / 06:31
Run 16.4k 00:15:16 05:52:00 558 185 25 9.23 / 06:29
Run 18.4k 00:13:03 06:05:05 551 180 24 9.22 / 06:30
Run 19.4k 00:08:28 06:13:35 549 181 25 9.08 / 06:36
Run 00:07:02 06:20:38 543 180 24 9.31 / 06:26