6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Kirsten Jeffs (#2996)
Finished
GUN TIME:  07:46:15
Place
852  OF 916
Female
322  OF 363
45-49
44  OF 53

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:14 00:45:14 827 308 39 2.51 / 23:48

T1 00:04:46 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:46 00:50:02 361 129 17 - / -

Cycle 03:59:48 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:58 00:54:02 859 323 45 21.12 / 02:50
Bike 18.7k 00:41:53 01:35:56 862 327 45 24.45 / 02:27
Bike 31.3k 00:26:49 02:02:46 860 323 44 25.82 / 02:19
Bike 44.2k 00:39:46 02:42:34 861 323 44 23.57 / 02:32
Bike 61.6k 00:49:09 03:31:44 864 326 45 22.86 / 02:37
Bike 77.2k 00:43:31 04:15:17 866 327 44 22.57 / 02:39
Bike 85k 00:26:22 04:41:40 863 324 44 22.02 / 02:43
Bike 00:08:10 04:49:52 864 325 44 22.19 / 02:42

T2 00:04:55 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:55 04:54:48 504 179 27 - / -

Run 02:51:25 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:10:43 05:05:32 809 300 43 7.83 / 07:39
Run 3.7k 00:18:46 05:24:20 829 310 44 7.52 / 07:58
Run 6k 00:18:19 05:42:40 827 309 44 7.52 / 07:58
Run 8k 00:15:50 05:58:32 825 307 44 7.53 / 07:57
Run 9.1k 00:10:12 06:08:45 820 308 44 7.38 / 08:07
Run 10.4k 00:09:42 06:18:29 820 307 44 7.45 / 08:02
Run 11.8k 00:12:17 06:30:48 821 307 44 7.37 / 08:08
Run 14k 00:20:17 06:51:06 824 309 44 7.22 / 08:18
Run 16.4k 00:20:15 07:11:23 823 310 45 7.2 / 08:19
Run 18.4k 00:15:53 07:27:17 821 309 45 7.24 / 08:17
Run 19.4k 00:10:45 07:38:03 821 311 45 7.13 / 08:24
Run 00:08:09 07:46:14 824 312 45 7.35 / 08:09