6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Melanie Joyce (#2997)
Finished
GUN TIME:  05:37:29
Place
262  OF 916
Female
60  OF 363
45-49
9  OF 53

Swim 00:33:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:33 00:33:33 315 93 13 3.39 / 17:39

T1 00:05:11 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:11 00:38:46 450 161 24 - / -

Cycle 03:01:22 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:59 00:41:47 398 89 13 28.01 / 02:08
Bike 18.7k 00:32:45 01:14:33 409 79 14 31.36 / 01:54
Bike 31.3k 00:20:58 01:35:32 388 70 13 33.08 / 01:48
Bike 44.2k 00:29:47 02:05:21 408 81 13 30.63 / 01:57
Bike 61.6k 00:35:25 02:40:48 381 74 11 30.29 / 01:58
Bike 77.2k 00:33:12 03:14:02 373 71 11 29.83 / 02:00
Bike 85k 00:19:54 03:33:58 359 69 11 29.11 / 02:03
Bike 00:06:11 03:40:10 355 68 11 29.34 / 02:02

T2 00:03:02 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:02 03:43:14 171 55 7 - / -

Run 01:54:13 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:51 03:51:06 388 109 15 10.69 / 05:36
Run 3.7k 00:12:09 04:03:17 361 103 14 11.08 / 05:24
Run 6k 00:12:46 04:16:04 341 97 15 10.96 / 05:28
Run 8k 00:11:03 04:27:08 326 90 11 10.93 / 05:29
Run 9.1k 00:06:48 04:33:57 303 80 9 10.76 / 05:34
Run 10.4k 00:06:43 04:40:42 299 81 9 10.86 / 05:31
Run 11.8k 00:08:16 04:49:00 286 78 9 10.76 / 05:34
Run 14k 00:12:27 05:01:28 274 76 9 10.73 / 05:35
Run 16.4k 00:12:47 05:14:16 253 68 9 10.81 / 05:33
Run 18.4k 00:10:54 05:25:11 244 63 8 10.82 / 05:32
Run 19.4k 00:06:31 05:31:44 229 57 8 10.72 / 05:35
Run 00:05:43 05:37:28 225 55 8 11.03 / 05:26