6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sharlene Leeson (#3003)
Club: Atlas Multisports
Finished
GUN TIME:  05:38:53
Place
269  OF 916
Female
62  OF 363
45-49
10  OF 53

Swim 00:28:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:28:41 00:28:41 68 16 1 3.97 / 15:05

T1 00:03:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:07 00:31:49 58 15 1 - / -

Cycle 02:57:09 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:56 00:34:47 348 74 8 28.48 / 02:06
Bike 18.7k 00:30:46 01:05:34 233 28 5 33.25 / 01:48
Bike 31.3k 00:20:40 01:26:15 261 35 5 34.5 / 01:44
Bike 44.2k 00:28:06 01:54:23 287 39 6 32.12 / 01:52
Bike 61.6k 00:35:05 02:29:29 301 46 8 31.41 / 01:54
Bike 77.2k 00:32:05 03:01:36 290 46 7 30.92 / 01:56
Bike 85k 00:20:25 03:22:02 300 51 8 29.96 / 02:00
Bike 00:06:56 03:28:59 303 50 8 30.04 / 01:59

T2 00:02:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:47 03:31:48 122 36 3 - / -

Run 02:07:03 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:37 03:39:27 311 80 10 11.01 / 05:26
Run 3.7k 00:12:27 03:51:55 370 104 15 11.04 / 05:25
Run 6k 00:12:47 04:04:44 351 101 17 10.93 / 05:29
Run 8k 00:11:14 04:16:00 344 96 14 10.86 / 05:31
Run 9.1k 00:08:07 04:24:09 371 109 17 10.43 / 05:44
Run 10.4k 00:07:12 04:31:22 380 112 18 10.48 / 05:43
Run 11.8k 00:09:14 04:40:37 388 115 18 10.29 / 05:49
Run 14k 00:15:20 04:55:58 428 133 19 9.98 / 06:00
Run 16.4k 00:15:19 05:11:19 433 138 19 9.88 / 06:04
Run 18.4k 00:12:40 05:24:01 423 134 18 9.84 / 06:05
Run 19.4k 00:07:52 05:31:55 423 135 18 9.69 / 06:11
Run 00:06:56 05:38:52 422 134 18 9.91 / 06:03