6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Kirsten Lodge (#3004)
Club: Moore Performance
DNF
GUN TIME:  08:03:50
Place
0  OF 916
Female
0  OF 363
45-49
0  OF 53

Swim 00:42:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:42:00 00:42:00 - - - 2.71 / 22:06

T1 00:05:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:56 00:47:57 - - - - / -

Cycle 04:16:54 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:42 00:51:40 - - - 22.69 / 02:38
Bike 18.7k 00:54:00 01:45:42 - - - 19.43 / 03:05
Bike 31.3k 00:26:49 02:12:33 - - - 22.2 / 02:42
Bike 44.2k 00:39:45 02:52:19 - - - 21.32 / 02:48
Bike 61.6k 00:50:30 03:42:50 - - - 21.13 / 02:50
Bike 77.2k 00:44:50 04:27:42 - - - 21.08 / 02:50
Bike 85k 00:27:58 04:55:41 - - - 20.58 / 02:54
Bike 00:09:10 05:04:53 - - - 20.71 / 02:53

T2 00:07:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:05 05:11:59 - - - - / -

Run 02:51:49 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:11:18 05:23:19 - - - 7.42 / 08:04
Run 3.7k 00:20:23 05:43:43 - - - 6.99 / 08:34
Run 6k 00:18:10 06:01:54 - - - 7.21 / 08:19
Run 8k 00:16:34 06:18:30 - - - 7.21 / 08:18
Run 9.1k 00:10:00 06:28:30 - - - 7.13 / 08:24
Run 10.4k 00:09:19 06:37:51 - - - 7.26 / 08:15
Run 11.8k 00:11:43 06:49:35 - - - 7.25 / 08:16
Run 14k 00:18:56 07:08:33 - - - 7.2 / 08:19
Run 16.4k 00:19:15 07:27:49 - - - 7.24 / 08:16
Run 18.4k 00:16:39 07:44:30 - - - 7.23 / 08:17
Run 19.4k 00:10:07 07:54:38 - - - 7.15 / 08:22
Run 00:09:10 08:03:49 - - - 7.33 / 08:10