6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Emma-Jane Sutter (#3029)
Finished
GUN TIME:  06:29:35
Place
604  OF 916
Female
188  OF 363
45-49
29  OF 53

Swim 00:33:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:41 00:33:41 322 96 14 3.38 / 17:44

T1 00:04:44 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:44 00:38:27 351 125 15 - / -

Cycle 03:07:48 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:58 00:41:26 377 83 11 28.23 / 02:07
Bike 18.7k 00:33:37 01:15:05 487 116 20 30.63 / 01:57
Bike 31.3k 00:21:22 01:36:29 448 96 17 32.36 / 01:51
Bike 44.2k 00:29:09 02:05:40 433 91 15 30.41 / 01:58
Bike 61.6k 00:37:18 02:42:59 433 90 14 29.68 / 02:01
Bike 77.2k 00:34:23 03:17:23 428 90 15 29.14 / 02:03
Bike 85k 00:21:47 03:39:12 425 90 14 28.21 / 02:07
Bike 00:07:03 03:46:16 425 91 15 28.33 / 02:07

T2 00:06:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:01 03:52:19 659 234 37 - / -

Run 02:37:14 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:09:25 04:01:45 703 241 34 8.91 / 06:43
Run 3.7k 00:14:59 04:16:46 704 244 37 9.08 / 06:36
Run 6k 00:16:14 04:33:01 704 245 35 8.84 / 06:46
Run 8k 00:14:46 04:47:49 716 253 38 8.65 / 06:56
Run 9.1k 00:09:37 04:57:28 722 260 40 8.38 / 07:09
Run 10.4k 00:09:11 05:06:40 731 262 40 8.39 / 07:08
Run 11.8k 00:13:45 05:20:26 765 280 40 8.03 / 07:27
Run 14k 00:17:26 05:37:53 761 280 40 7.95 / 07:32
Run 16.4k 00:18:23 05:56:18 763 281 40 7.93 / 07:33
Run 18.4k 00:15:30 06:11:50 757 279 40 7.91 / 07:34
Run 19.4k 00:09:30 06:21:21 756 279 40 7.81 / 07:40
Run 00:08:12 06:29:34 760 281 40 8.01 / 07:29