6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Darren Lydeamore (#3074)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  05:37:30
Place
263  OF 916
Male
203  OF 553
50-54
19  OF 63

Swim 00:33:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:29 00:33:29 312 220 23 3.4 / 17:37

T1 00:06:24 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:24 00:39:55 653 406 40 - / -

Cycle 02:52:14 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:14 00:43:10 617 429 45 25.95 / 02:18
Bike 18.7k 00:31:00 01:14:12 276 234 21 32.74 / 01:49
Bike 31.3k 00:20:19 01:34:33 271 234 22 34.38 / 01:44
Bike 44.2k 00:26:48 02:01:22 246 216 19 32.56 / 01:50
Bike 61.6k 00:33:25 02:34:49 230 205 18 32.17 / 01:51
Bike 77.2k 00:31:21 03:06:11 232 202 20 31.67 / 01:53
Bike 85k 00:19:39 03:25:52 236 206 21 30.73 / 01:57
Bike 00:06:17 03:32:10 233 203 20 30.89 / 01:56

T2 00:05:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:45 03:37:57 633 409 45 - / -

Run 01:59:31 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:33 03:45:31 294 220 16 11.12 / 05:23
Run 3.7k 00:11:43 03:57:15 273 206 17 11.51 / 05:12
Run 6k 00:12:30 04:09:46 267 200 17 11.31 / 05:18
Run 8k 00:11:11 04:20:58 276 207 17 11.15 / 05:22
Run 9.1k 00:07:16 04:28:16 282 209 19 10.85 / 05:31
Run 10.4k 00:07:00 04:35:17 292 215 19 10.88 / 05:30
Run 11.8k 00:08:39 04:43:58 298 217 19 10.72 / 05:35
Run 14k 00:13:29 04:57:28 304 217 17 10.56 / 05:40
Run 16.4k 00:14:02 05:11:32 306 217 17 10.51 / 05:42
Run 18.4k 00:11:55 05:23:28 302 214 17 10.46 / 05:44
Run 19.4k 00:07:26 05:30:56 302 212 17 10.3 / 05:49
Run 00:06:32 05:37:29 304 213 17 10.54 / 05:41