6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Matt Richardson (#3088)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  05:32:54
Place
227  OF 916
Male
179  OF 553
50-54
13  OF 63

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:11 00:33:11 288 204 19 3.43 / 17:27

T1 00:03:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:57 00:37:09 190 130 11 - / -

Cycle 02:55:59 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:46 00:40:56 835 525 59 22.27 / 02:41
Bike 18.7k 00:31:57 01:12:55 406 329 37 31.38 / 01:54
Bike 31.3k 00:20:21 01:33:17 355 297 30 33.46 / 01:47
Bike 44.2k 00:27:55 02:01:13 339 283 29 31.55 / 01:54
Bike 61.6k 00:34:52 02:36:06 324 273 27 31.07 / 01:55
Bike 77.2k 00:31:39 03:07:47 313 264 27 30.75 / 01:57
Bike 85k 00:18:53 03:26:41 290 244 26 30.08 / 01:59
Bike 00:06:27 03:33:10 289 245 25 30.23 / 01:59

T2 00:03:13 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:13 03:36:24 201 132 13 - / -

Run 01:56:28 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:48 03:44:14 379 272 22 10.75 / 05:34
Run 3.7k 00:12:25 03:56:40 389 277 24 10.95 / 05:28
Run 6k 00:12:42 04:09:23 353 252 22 10.91 / 05:29
Run 8k 00:11:00 04:20:25 333 241 20 10.91 / 05:29
Run 9.1k 00:06:59 04:27:25 322 234 20 10.7 / 05:36
Run 10.4k 00:06:48 04:34:14 319 231 20 10.79 / 05:33
Run 11.8k 00:08:04 04:42:20 291 213 17 10.74 / 05:35
Run 14k 00:12:42 04:55:03 282 205 16 10.68 / 05:37
Run 16.4k 00:13:02 05:08:07 273 196 15 10.73 / 05:35
Run 18.4k 00:11:20 05:19:28 263 191 15 10.71 / 05:36
Run 19.4k 00:07:04 05:26:33 257 188 15 10.56 / 05:40
Run 00:06:19 05:32:53 257 188 14 10.81 / 05:32