6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Miselle Pons (#3133)
Finished
GUN TIME:  07:47:17
Place
854  OF 916
Female
323  OF 363
50-54
35  OF 37

Swim 00:42:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:42:42 00:42:42 783 284 31 2.66 / 22:28

T1 00:07:34 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:07:34 00:50:17 770 302 33 - / -

Cycle 03:59:04 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:39 00:53:58 820 300 31 22.92 / 02:37
Bike 18.7k 00:42:21 01:36:20 864 328 34 24.37 / 02:27
Bike 31.3k 00:28:03 02:04:25 862 325 34 25.33 / 02:22
Bike 44.2k 00:39:56 02:44:22 863 325 34 23.24 / 02:34
Bike 61.6k 00:47:39 03:32:03 865 327 34 22.85 / 02:37
Bike 77.2k 00:42:33 04:14:38 862 323 34 22.66 / 02:38
Bike 85k 00:26:16 04:40:56 861 323 34 22.11 / 02:42
Bike 00:08:25 04:49:23 863 324 34 22.26 / 02:41

T2 00:08:19 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:08:19 04:57:43 815 306 28 - / -

Run 02:49:32 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:10:35 05:08:20 806 299 30 7.93 / 07:33
Run 3.7k 00:20:06 05:28:27 847 320 35 7.22 / 08:18
Run 6k 00:18:48 05:47:16 839 315 35 7.26 / 08:15
Run 8k 00:16:25 06:03:42 836 314 34 7.27 / 08:14
Run 9.1k 00:10:46 06:14:28 838 316 34 7.11 / 08:25
Run 10.4k 00:10:00 06:24:30 839 317 35 7.19 / 08:20
Run 11.8k 00:11:14 06:35:46 832 313 35 7.22 / 08:18
Run 14k 00:18:00 06:53:48 821 307 34 7.23 / 08:17
Run 16.4k 00:18:31 07:12:20 816 307 34 7.31 / 08:12
Run 18.4k 00:15:47 07:28:08 814 306 34 7.34 / 08:10
Run 19.4k 00:10:15 07:38:25 814 307 34 7.24 / 08:16
Run 00:08:50 07:47:16 814 307 34 7.43 / 08:04