6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

karen tout (#3140)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  07:15:11
Place
799  OF 916
Female
292  OF 363
50-54
31  OF 37

Swim 00:39:09 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:39:09 00:39:09 658 235 23 2.91 / 20:36

T1 00:05:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:23 00:44:33 492 177 22 - / -

Cycle 03:47:24 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:33 00:48:08 785 284 30 23.58 / 02:32
Bike 18.7k 00:37:41 01:25:51 772 268 31 27.18 / 02:12
Bike 31.3k 00:26:00 01:51:53 791 280 33 27.9 / 02:09
Bike 44.2k 00:37:16 02:29:10 813 291 32 25.35 / 02:21
Bike 61.6k 00:46:09 03:15:20 821 298 32 24.51 / 02:26
Bike 77.2k 00:42:14 03:57:36 816 296 32 23.99 / 02:30
Bike 85k 00:25:59 04:23:36 817 297 32 23.28 / 02:34
Bike 00:08:21 04:31:59 819 298 32 23.4 / 02:33

T2 00:05:04 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:04 04:37:04 527 185 18 - / -

Run 02:38:04 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:09:51 04:46:56 755 266 28 8.52 / 07:02
Run 3.7k 00:15:23 05:02:21 735 258 26 8.78 / 06:49
Run 6k 00:16:24 05:18:46 728 259 26 8.63 / 06:56
Run 8k 00:15:11 05:33:59 745 267 27 8.43 / 07:06
Run 9.1k 00:09:32 05:43:32 746 269 26 8.21 / 07:18
Run 10.4k 00:09:13 05:52:47 754 272 26 8.24 / 07:16
Run 11.8k 00:11:23 06:04:12 755 274 27 8.12 / 07:22
Run 14k 00:17:52 06:22:05 757 277 28 8 / 07:29
Run 16.4k 00:19:14 06:41:20 764 282 29 7.91 / 07:34
Run 18.4k 00:15:41 06:57:02 760 281 30 7.88 / 07:36
Run 19.4k 00:09:45 07:06:49 761 282 30 7.77 / 07:43
Run 00:08:19 07:15:10 765 283 30 7.97 / 07:31