6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Susan Hawley (#3204)
Club: Kiama Triathlon Club
Finished
GUN TIME:  07:13:52
Place
794  OF 916
Female
287  OF 363
55-59
12  OF 25

Swim 00:48:30 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:48:30 00:48:30 854 325 20 2.34 / 25:32

T1 00:09:03 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:09:03 00:57:35 839 324 20 - / -

Cycle 03:37:41 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:21 01:00:57 688 230 9 25.07 / 02:23
Bike 18.7k 00:36:27 01:37:25 718 233 10 28.17 / 02:07
Bike 31.3k 00:24:11 02:01:38 728 238 12 29.33 / 02:02
Bike 44.2k 00:35:48 02:37:27 753 254 13 26.55 / 02:15
Bike 61.6k 00:44:15 03:21:43 765 260 13 25.64 / 02:20
Bike 77.2k 00:41:25 04:03:10 780 271 16 24.96 / 02:24
Bike 85k 00:24:33 04:27:44 770 265 16 24.27 / 02:28
Bike 00:07:32 04:35:17 770 265 17 24.44 / 02:27

T2 00:08:05 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:08:05 04:43:24 804 300 18 - / -

Run 02:30:26 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:47 04:53:13 748 263 14 8.57 / 06:59
Run 3.7k 00:14:58 05:08:13 715 251 9 8.95 / 06:42
Run 6k 00:16:12 05:24:26 708 248 9 8.77 / 06:50
Run 8k 00:13:13 05:37:41 696 242 9 8.84 / 06:46
Run 9.1k 00:09:33 05:47:15 703 245 9 8.55 / 07:00
Run 10.4k 00:08:04 05:55:20 697 244 9 8.67 / 06:54
Run 11.8k 00:10:25 06:05:47 693 245 9 8.59 / 06:58
Run 14k 00:17:01 06:22:49 694 248 9 8.45 / 07:06
Run 16.4k 00:18:16 06:41:06 702 252 9 8.36 / 07:10
Run 18.4k 00:15:26 06:56:34 708 256 9 8.29 / 07:14
Run 19.4k 00:09:27 07:06:03 707 257 9 8.16 / 07:21
Run 00:07:47 07:13:51 707 258 9 8.37 / 07:09