6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Karen Hood (#3207)
Club: Trikings Triathlon Club
Finished
GUN TIME:  07:15:32
Place
800  OF 916
Female
293  OF 363
55-59
15  OF 25

Swim 00:43:42 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:43:42 00:43:42 801 295 15 2.6 / 23:00

T1 00:06:37 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:37 00:50:20 678 261 10 - / -

Cycle 03:32:16 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:28 00:53:49 749 263 12 24.2 / 02:28
Bike 18.7k 00:34:56 01:28:47 629 177 6 29.19 / 02:03
Bike 31.3k 00:23:50 01:52:39 665 192 6 30.14 / 01:59
Bike 44.2k 00:34:01 02:26:42 696 212 7 27.52 / 02:10
Bike 61.6k 00:40:47 03:07:30 688 204 7 26.94 / 02:13
Bike 77.2k 00:39:55 03:47:27 707 220 9 26.15 / 02:17
Bike 85k 00:26:47 04:14:15 721 232 10 25.01 / 02:23
Bike 00:08:21 04:22:38 731 239 11 25.07 / 02:23

T2 00:07:09 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:09 04:29:48 765 279 12 - / -

Run 02:45:41 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:43 04:39:33 742 260 12 8.64 / 06:56
Run 3.7k 00:16:08 04:55:43 762 272 14 8.57 / 06:59
Run 6k 00:17:50 05:13:34 775 282 16 8.22 / 07:17
Run 8k 00:15:00 05:28:36 775 282 15 8.16 / 07:20
Run 9.1k 00:09:25 05:38:02 772 282 14 8 / 07:29
Run 10.4k 00:09:11 05:47:15 777 284 14 8.05 / 07:26
Run 11.8k 00:11:46 05:59:03 779 285 14 7.93 / 07:33
Run 14k 00:19:58 06:19:02 794 295 15 7.69 / 07:48
Run 16.4k 00:20:15 06:39:18 797 297 15 7.59 / 07:53
Run 18.4k 00:15:56 06:55:15 797 299 15 7.59 / 07:54
Run 19.4k 00:10:54 07:06:11 801 301 16 7.44 / 08:03
Run 00:09:19 07:15:31 805 303 16 7.6 / 07:53