6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Michelle Lyons (#3210)
Club: Ballina Triathlon Club
DNF
GUN TIME:  07:19:56
Place
0  OF 916
Female
0  OF 363
55-59
0  OF 25

Swim 00:46:51 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:46:51 00:46:51 - - - 2.43 / 24:39

T1 00:09:44 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:09:44 00:56:36 - - - - / -

Cycle 04:05:52 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:34 01:00:11 - - - 23.55 / 02:32
Bike 18.7k 00:40:28 01:40:41 - - - 25.46 / 02:21
Bike 31.3k 00:26:42 02:07:25 - - - 26.52 / 02:15
Bike 44.2k 00:41:04 02:48:31 - - - 23.7 / 02:31
Bike 61.6k 00:51:04 03:39:37 - - - 22.67 / 02:38
Bike 77.2k 00:46:29 04:26:07 - - - 22.11 / 02:42
Bike 85k 00:27:21 04:53:29 - - - 21.53 / 02:47
Bike 00:08:59 05:02:30 - - - 21.64 / 02:46

T2 00:05:11 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:05:11 05:07:42 - - - - / -

Run 02:12:11 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:08:00 05:15:44 - - - 10.49 / 05:43
Run 3.7k 00:13:05 05:28:50 - - - 10.51 / 05:42
Run 6k 00:14:01 05:42:52 - - - 10.24 / 05:51
Run 8k 00:12:24 05:55:17 - - - 10.09 / 05:56
Run 9.1k 00:08:00 06:03:18 - - - 9.82 / 06:06
Run 10.4k 00:07:35 06:10:55 - - - 9.87 / 06:04
Run 11.8k 00:09:12 06:20:08 - - - 9.77 / 06:08
Run 14k 00:14:40 06:34:49 - - - 9.64 / 06:13
Run 16.4k 00:16:22 06:51:13 - - - 9.5 / 06:18
Run 18.4k 00:13:29 07:04:43 - - - 9.43 / 06:21
Run 19.4k 00:08:08 07:12:53 - - - 9.3 / 06:27
Run 00:07:01 07:19:55 - - - 9.53 / 06:17