6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Lauren Hume (#3255)
Finished
GUN TIME:  05:11:01
Place
128  OF 916
Female
18  OF 363
25-29
3  OF 52

Swim 00:29:01 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:01 00:29:01 82 22 7 3.92 / 15:16

T1 00:03:17 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:17 00:32:19 84 21 3 - / -

Cycle 02:52:50 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:46 00:35:07 175 22 5 30.2 / 01:59
Bike 18.7k 00:30:44 01:05:52 214 23 3 33.45 / 01:47
Bike 31.3k 00:20:24 01:26:18 234 25 2 34.8 / 01:43
Bike 44.2k 00:27:31 01:53:50 249 31 4 32.53 / 01:50
Bike 61.6k 00:34:39 02:28:31 262 35 5 31.81 / 01:53
Bike 77.2k 00:31:06 02:59:39 258 34 4 31.44 / 01:54
Bike 85k 00:19:11 03:18:51 250 34 4 30.62 / 01:57
Bike 00:06:18 03:25:11 248 34 4 30.79 / 01:56

T2 00:02:35 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:35 03:27:47 87 26 5 - / -

Run 01:43:12 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:06:44 03:34:33 113 18 5 12.46 / 04:48
Run 3.7k 00:10:14 03:44:48 92 13 4 13.05 / 04:35
Run 6k 00:10:49 03:55:38 90 13 4 12.93 / 04:38
Run 8k 00:09:28 04:05:08 85 11 3 12.85 / 04:39
Run 9.1k 00:06:04 04:11:13 86 12 3 12.57 / 04:46
Run 10.4k 00:06:04 04:17:19 88 13 3 12.6 / 04:45
Run 11.8k 00:07:32 04:24:53 94 15 3 12.4 / 04:50
Run 14k 00:11:41 04:36:35 96 16 4 12.21 / 04:54
Run 16.4k 00:12:09 04:48:46 102 16 4 12.15 / 04:56
Run 18.4k 00:10:23 04:59:11 100 15 4 12.08 / 04:57
Run 19.4k 00:06:08 05:05:20 97 15 3 11.93 / 05:01
Run 00:05:38 05:11:00 98 15 3 12.2 / 04:54