6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Tamir Alford (#3259)
Finished
GUN TIME:  05:45:03
Place
297  OF 916
Male
228  OF 553
25-29
38  OF 65

Swim 00:29:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:29:22 00:29:22 102 75 14 3.87 / 15:27

T1 00:04:52 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:52 00:34:16 381 242 35 - / -

Cycle 03:23:51 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:15 00:37:33 634 437 57 25.74 / 02:19
Bike 18.7k 00:36:50 01:14:24 732 490 57 27.96 / 02:08
Bike 31.3k 00:23:43 01:38:08 725 490 57 29.41 / 02:02
Bike 44.2k 00:30:56 02:09:05 664 473 56 27.97 / 02:08
Bike 61.6k 00:39:29 02:48:36 643 463 56 27.51 / 02:10
Bike 77.2k 00:37:35 03:26:12 643 461 55 26.94 / 02:13
Bike 85k 00:24:17 03:50:31 643 462 55 25.98 / 02:18
Bike 00:07:36 03:58:08 644 461 55 26.1 / 02:17

T2 00:04:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:56 04:03:06 509 330 44 - / -

Run 01:41:54 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:23 04:10:31 266 202 42 11.36 / 05:16
Run 3.7k 00:11:06 04:21:38 216 166 36 11.99 / 05:00
Run 6k 00:11:19 04:32:59 177 142 34 12.05 / 04:58
Run 8k 00:09:42 04:42:42 157 127 31 12.12 / 04:56
Run 9.1k 00:05:58 04:48:42 141 115 27 11.97 / 05:00
Run 10.4k 00:05:45 04:54:28 130 108 25 12.15 / 04:56
Run 11.8k 00:06:57 05:01:27 116 97 22 12.13 / 04:56
Run 14k 00:10:44 05:12:13 102 85 19 12.15 / 04:56
Run 16.4k 00:11:36 05:23:50 99 84 20 12.19 / 04:55
Run 18.4k 00:09:48 05:33:39 91 78 19 12.19 / 04:55
Run 19.4k 00:06:01 05:39:42 92 79 19 12.05 / 04:58
Run 00:05:18 05:45:02 91 78 19 12.36 / 04:51