6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Team TRIPLE AAA (#4017)
Finished
GUN TIME:  04:13:29
Place
3  OF 222
Mixed
1  OF 124
Relay
1  OF 124

Swim 00:33:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:33:51 00:33:51 85 51 51 3.36 / 17:49

T1 00:02:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:55 00:36:47 45 25 25 - / -

Cycle 02:11:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:09 00:38:58 4 2 2 38.99 / 01:32
Bike 18.7k 00:24:06 01:03:06 1 1 1 42.68 / 01:24
Bike 31.3k 00:15:55 01:19:02 1 1 1 44.47 / 01:20
Bike 44.2k 00:20:37 01:39:40 1 1 1 42.18 / 01:25
Bike 61.6k 00:25:57 02:05:38 1 1 1 41.6 / 01:26
Bike 77.2k 00:23:50 02:29:30 2 1 1 41.1 / 01:27
Bike 85k 00:14:04 02:43:36 2 1 1 40.22 / 01:29
Bike 00:04:31 02:48:08 2 1 1 41.11 / 01:27

T2 00:01:36 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:36 02:49:46 13 5 5 - / -

Run 01:23:41 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:05:16 02:55:03 1 1 1 15.93 / 03:45
Run 3.7k 00:08:22 03:03:27 2 1 1 16.24 / 03:41
Run 6k 00:09:05 03:12:33 2 1 1 15.8 / 03:47
Run 8k 00:07:37 03:20:12 2 1 1 15.78 / 03:48
Run 9.1k 00:05:05 03:25:18 2 1 1 15.37 / 03:54
Run 10.4k 00:04:40 03:30:00 2 1 1 15.51 / 03:51
Run 11.8k 00:05:51 03:35:52 2 1 1 15.36 / 03:54
Run 14k 00:09:20 03:45:13 4 1 1 15.15 / 03:57
Run 16.4k 00:10:31 03:55:46 4 1 1 14.91 / 04:01
Run 18.4k 00:08:06 04:03:53 4 1 1 14.97 / 04:00
Run 19.4k 00:05:04 04:08:59 3 1 1 14.84 / 04:02
Run 00:04:28 04:13:28 3 1 1 15.05 / 03:59