6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Cassowary Coast Flyers (#4033)
Finished
GUN TIME:  04:22:56
Place
5  OF 222
Male
4  OF 40
Relay
4  OF 40

Swim 00:25:19 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:25:19 00:25:19 11 5 5 4.5 / 13:19

T1 00:02:49 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:49 00:28:10 34 14 14 - / -

Cycle 02:29:02 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:25 00:30:36 13 8 8 34.58 / 01:44
Bike 18.7k 00:27:39 00:58:17 10 5 5 37.26 / 01:36
Bike 31.3k 00:18:03 01:16:22 10 5 5 38.97 / 01:32
Bike 44.2k 00:23:04 01:39:28 8 4 4 37.2 / 01:36
Bike 61.6k 00:28:57 02:08:26 7 4 4 36.86 / 01:37
Bike 77.2k 00:27:06 02:35:33 7 4 4 36.36 / 01:39
Bike 85k 00:16:26 02:52:01 7 4 4 35.45 / 01:41
Bike 00:05:10 02:57:13 7 4 4 36.23 / 01:39

T2 00:01:20 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:20 02:58:34 1 1 1 - / -

Run 01:24:19 21.0km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.4k 00:05:37 03:04:13 5 2 2 14.92 / 04:01
Run 3.7k 00:09:00 03:13:15 7 3 3 15.14 / 03:57
Run 6k 00:09:24 03:22:40 6 3 3 14.95 / 04:00
Run 8k 00:07:56 03:30:37 6 3 3 14.98 / 04:00
Run 9.1k 00:04:57 03:35:36 6 3 3 14.74 / 04:04
Run 10.4k 00:04:51 03:40:29 6 3 3 14.89 / 04:01
Run 11.8k 00:05:55 03:46:25 6 3 3 14.8 / 04:03
Run 14k 00:09:05 03:55:31 5 3 3 14.75 / 04:04
Run 16.4k 00:09:34 04:05:07 5 3 3 14.78 / 04:03
Run 18.4k 00:08:06 04:13:15 5 3 3 14.86 / 04:02
Run 19.4k 00:05:06 04:18:23 4 2 2 14.73 / 04:04
Run 00:04:30 04:22:55 4 2 2 14.94 / 04:00