6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Middle Aged Chicks (#4087)
Finished
GUN TIME:  06:19:09
Place
113  OF 222
Female
18  OF 58
Relay
18  OF 58

Swim 00:29:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:29:03 00:29:03 34 5 5 3.92 / 15:17

T1 00:03:23 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:23 00:32:27 116 22 22 - / -

Cycle 03:38:42 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:33 00:36:02 186 43 43 23.56 / 02:32
Bike 18.7k 00:38:42 01:14:46 185 41 41 26.52 / 02:15
Bike 31.3k 00:25:24 01:40:11 182 40 40 27.72 / 02:09
Bike 44.2k 00:36:15 02:16:28 182 40 40 25.49 / 02:21
Bike 61.6k 00:43:03 02:59:32 169 36 36 25.13 / 02:23
Bike 77.2k 00:38:46 03:38:19 157 29 29 24.92 / 02:24
Bike 85k 00:25:49 04:04:09 156 29 29 24.09 / 02:29
Bike 00:06:59 04:11:10 153 29 29 24.68 / 02:25

T2 00:02:33 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:33 04:13:45 140 28 28 - / -

Run 02:05:22 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:08:26 04:22:13 137 26 26 9.94 / 06:02
Run 3.7k 00:12:58 04:35:13 132 25 25 10.35 / 05:47
Run 6k 00:13:39 04:48:53 126 24 24 10.25 / 05:51
Run 8k 00:11:43 05:00:37 124 23 23 10.24 / 05:51
Run 9.1k 00:07:28 05:08:07 123 22 22 10.04 / 05:58
Run 10.4k 00:07:12 05:15:21 121 20 20 10.13 / 05:55
Run 11.8k 00:08:56 05:24:18 116 20 20 10.03 / 05:58
Run 14k 00:13:12 05:37:32 108 19 19 10.02 / 05:58
Run 16.4k 00:14:36 05:52:09 108 19 19 10 / 05:59
Run 18.4k 00:12:18 06:04:28 105 19 19 10.02 / 05:59
Run 19.4k 00:07:56 06:12:26 105 19 19 9.9 / 06:03
Run 00:06:40 06:19:08 104 19 19 10.05 / 05:58