6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Splash, Flash & Dash (#4101)
Finished
GUN TIME:  06:48:19
Place
164  OF 222
Female
33  OF 58
Relay
33  OF 58

Swim 00:39:33 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:39:33 00:39:33 151 33 33 2.88 / 20:49

T1 00:03:44 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:44 00:43:19 151 36 36 - / -

Cycle 03:47:17 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:44 00:47:04 205 50 50 22.46 / 02:40
Bike 18.7k 00:39:35 01:26:40 192 45 45 25.88 / 02:19
Bike 31.3k 00:25:07 01:51:49 188 43 43 27.41 / 02:11
Bike 44.2k 00:36:55 02:28:45 186 42 42 25.15 / 02:23
Bike 61.6k 00:45:21 03:14:08 182 40 40 24.5 / 02:26
Bike 77.2k 00:42:38 03:56:48 181 41 41 23.94 / 02:30
Bike 85k 00:26:15 04:23:05 177 41 41 23.2 / 02:35
Bike 00:07:31 04:30:37 177 41 41 23.75 / 02:31

T2 00:02:30 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:30 04:33:09 133 25 25 - / -

Run 02:15:08 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:08:45 04:41:55 152 34 34 9.59 / 06:15
Run 3.7k 00:13:24 04:55:20 147 33 33 10.01 / 05:59
Run 6k 00:14:08 05:09:29 139 31 31 9.91 / 06:03
Run 8k 00:12:20 05:21:51 140 30 30 9.86 / 06:05
Run 9.1k 00:07:49 05:29:41 139 30 30 9.66 / 06:12
Run 10.4k 00:07:42 05:37:25 139 30 30 9.71 / 06:10
Run 11.8k 00:09:46 05:47:12 139 30 30 9.56 / 06:16
Run 14k 00:15:08 06:02:22 142 31 31 9.41 / 06:22
Run 16.4k 00:16:02 06:18:26 140 30 30 9.34 / 06:25
Run 18.4k 00:13:37 06:32:04 141 29 29 9.33 / 06:25
Run 19.4k 00:08:43 06:40:49 139 29 29 9.21 / 06:30
Run 00:07:27 06:48:18 139 29 29 9.32 / 06:26