6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

TEAM Strokes, Spokes and Slow Pokes (#4103)
Finished
GUN TIME:  06:36:08
Place
146  OF 222
Female
26  OF 58
Relay
26  OF 58

Swim 00:40:20 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:40:20 00:40:20 163 38 38 2.82 / 21:13

T1 00:03:08 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:08 00:43:29 79 11 11 - / -

Cycle 03:31:57 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:27 00:46:58 171 33 33 24.25 / 02:28
Bike 18.7k 00:37:04 01:24:03 155 29 29 27.67 / 02:10
Bike 31.3k 00:24:13 01:48:17 153 27 27 28.98 / 02:04
Bike 44.2k 00:34:24 02:22:43 150 26 26 26.73 / 02:14
Bike 61.6k 00:41:33 03:04:18 146 26 26 26.25 / 02:17
Bike 77.2k 00:39:26 03:43:45 143 25 25 25.69 / 02:20
Bike 85k 00:24:21 04:08:07 134 22 22 24.92 / 02:24
Bike 00:07:18 04:15:27 131 22 22 25.47 / 02:21

T2 00:02:10 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:10 04:17:39 82 12 12 - / -

Run 02:18:26 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:08:47 04:26:27 154 35 35 9.55 / 06:16
Run 3.7k 00:13:50 04:40:19 156 34 34 9.79 / 06:07
Run 6k 00:14:42 04:55:03 158 35 35 9.62 / 06:13
Run 8k 00:12:56 05:08:00 156 35 35 9.53 / 06:17
Run 9.1k 00:08:22 05:16:24 157 36 36 9.29 / 06:27
Run 10.4k 00:07:57 05:24:22 158 36 36 9.35 / 06:24
Run 11.8k 00:09:54 05:34:17 158 35 35 9.24 / 06:29
Run 14k 00:15:37 05:49:56 157 34 34 9.1 / 06:35
Run 16.4k 00:16:05 06:06:02 156 34 34 9.08 / 06:36
Run 18.4k 00:13:31 06:19:35 154 34 34 9.1 / 06:35
Run 19.4k 00:08:47 06:28:23 153 33 33 8.99 / 06:40
Run 00:07:42 06:36:07 152 32 32 9.1 / 06:35