6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Midlife Crisis (#4184)
Finished
GUN TIME:  06:40:50
Place
156  OF 222
Mixed
93  OF 124
Relay
93  OF 124

Swim 00:35:28 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:35:28 00:35:28 103 61 61 3.21 / 18:40

T1 00:06:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:06:55 00:42:25 205 114 114 - / -

Cycle 03:25:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:37 00:46:03 195 111 111 23.18 / 02:35
Bike 18.7k 00:36:16 01:22:21 147 91 91 28.1 / 02:08
Bike 31.3k 00:23:01 01:45:24 135 84 84 29.82 / 02:00
Bike 44.2k 00:33:57 02:19:22 138 85 85 27.35 / 02:11
Bike 61.6k 00:42:06 03:01:29 136 85 85 26.57 / 02:15
Bike 77.2k 00:36:49 03:38:20 123 76 76 26.33 / 02:16
Bike 85k 00:22:25 04:00:46 114 71 71 25.71 / 02:20
Bike 00:06:49 04:07:37 113 71 71 26.31 / 02:16

T2 00:02:17 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:17 04:09:56 104 58 58 - / -

Run 02:30:51 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:09:06 04:19:04 171 95 95 9.22 / 06:30
Run 3.7k 00:14:13 04:33:18 168 95 95 9.51 / 06:18
Run 6k 00:15:16 04:48:35 169 94 94 9.31 / 06:26
Run 8k 00:13:54 05:02:31 177 99 99 9.13 / 06:34
Run 9.1k 00:08:48 05:11:20 180 100 100 8.89 / 06:44
Run 10.4k 00:08:44 05:20:05 181 101 101 8.89 / 06:44
Run 11.8k 00:11:34 05:31:41 185 104 104 8.66 / 06:55
Run 14k 00:17:20 05:49:02 184 104 104 8.47 / 07:04
Run 16.4k 00:18:01 06:07:05 183 104 104 8.4 / 07:08
Run 18.4k 00:15:07 06:22:14 181 103 103 8.39 / 07:09
Run 19.4k 00:10:27 06:32:42 181 103 103 8.23 / 07:17
Run 00:08:05 06:40:49 181 103 103 8.35 / 07:11