6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM The Awesome Threesome (#4223)
Finished
GUN TIME:  06:06:06
Place
88  OF 222
Mixed
52  OF 124
Relay
52  OF 124

Swim 00:31:54 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:31:54 00:31:54 64 39 39 3.57 / 16:47

T1 00:03:51 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:51 00:35:47 160 89 89 - / -

Cycle 03:24:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:07 00:38:55 114 70 70 26.83 / 02:14
Bike 18.7k 00:34:31 01:13:28 104 65 65 29.77 / 02:00
Bike 31.3k 00:22:54 01:36:24 106 67 67 30.99 / 01:56
Bike 44.2k 00:31:23 02:07:50 102 65 65 28.82 / 02:04
Bike 61.6k 00:41:21 02:49:11 104 65 65 27.7 / 02:09
Bike 77.2k 00:38:50 03:28:02 107 67 67 26.89 / 02:13
Bike 85k 00:24:48 03:52:52 110 69 69 25.87 / 02:19
Bike 00:07:47 04:00:41 111 69 69 26.35 / 02:16

T2 00:05:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:05:03 04:05:46 215 121 121 - / -

Run 02:00:18 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:28 04:13:15 70 35 35 11.24 / 05:20
Run 3.7k 00:11:28 04:24:44 65 35 35 11.7 / 05:07
Run 6k 00:12:41 04:37:27 72 38 38 11.36 / 05:16
Run 8k 00:11:17 04:48:45 75 40 40 11.16 / 05:22
Run 9.1k 00:07:52 04:56:39 80 42 42 10.73 / 05:35
Run 10.4k 00:06:46 05:03:26 79 41 41 10.82 / 05:32
Run 11.8k 00:08:28 05:11:56 79 42 42 10.7 / 05:36
Run 14k 00:13:01 05:24:59 80 42 42 10.6 / 05:39
Run 16.4k 00:13:56 05:38:56 80 42 42 10.56 / 05:40
Run 18.4k 00:12:34 05:51:31 80 42 42 10.49 / 05:42
Run 19.4k 00:07:52 05:59:25 80 42 42 10.34 / 05:47
Run 00:06:39 06:06:05 80 42 42 10.47 / 05:43