6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Tri-nomite (#4251)
Finished
GUN TIME:  05:14:48
Place
24  OF 222
Mixed
13  OF 124
Relay
13  OF 124

Swim 00:33:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:33:00 00:33:00 73 44 44 3.45 / 17:22

T1 00:03:22 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:22 00:36:24 115 65 65 - / -

Cycle 02:50:04 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:45 00:39:10 38 21 21 30.53 / 01:57
Bike 18.7k 00:31:40 01:10:51 51 30 30 32.58 / 01:50
Bike 31.3k 00:20:41 01:31:34 45 26 26 34.05 / 01:45
Bike 44.2k 00:27:54 01:59:29 46 26 26 31.92 / 01:52
Bike 61.6k 00:34:39 02:34:09 42 25 25 31.39 / 01:54
Bike 77.2k 00:29:16 03:03:27 32 18 18 31.5 / 01:54
Bike 85k 00:17:35 03:21:03 31 17 17 30.97 / 01:56
Bike 00:05:25 03:26:30 30 17 17 31.75 / 01:53

T2 00:01:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:44 03:28:16 21 12 12 - / -

Run 01:46:30 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:20 03:35:37 64 34 34 11.45 / 05:14
Run 3.7k 00:11:10 03:46:48 56 29 29 11.98 / 05:00
Run 6k 00:11:40 03:58:30 56 30 30 11.91 / 05:02
Run 8k 00:09:59 04:08:31 54 30 30 11.92 / 05:01
Run 9.1k 00:06:24 04:14:56 50 27 27 11.7 / 05:07
Run 10.4k 00:06:12 04:21:10 50 27 27 11.79 / 05:05
Run 11.8k 00:07:27 04:28:39 50 27 27 11.72 / 05:06
Run 14k 00:11:33 04:40:13 44 23 23 11.67 / 05:08
Run 16.4k 00:11:50 04:52:05 42 22 22 11.74 / 05:06
Run 18.4k 00:10:10 05:02:17 41 21 21 11.8 / 05:04
Run 19.4k 00:06:32 05:08:50 40 20 20 11.69 / 05:07
Run 00:05:55 05:14:47 38 18 18 11.83 / 05:04