Ironman 70.3 Cairns (2022)
Joanne RITSON (#2029)
Club: TriVelo Coaching
Finished
GUN TIME:
04:38:09
Place
59
OF
1086
Female
2
OF
350
35-39
1
OF
47
Swim 00:30:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:35 | 00:30:35 | 00:30:35 | 178 | 39 | 4 | 3.72 / 16:06 |
T1 00:03:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 00:34:25 | 180 | 40 | 8 | - / - |
Cycle 02:34:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:51 | 00:02:51 | 00:37:16 | 203 | 19 | 4 | 25.24 / 02:22 |
Bike 19k | 00:29:52 | 00:32:43 | 01:07:09 | 201 | 12 | 6 | 34.82 / 01:43 |
Bike 31.3k | 00:20:14 | 00:52:57 | 01:27:23 | 185 | 7 | 3 | 35.23 / 01:42 |
Bike 43.8k | 00:23:44 | 01:16:42 | 01:51:08 | 171 | 8 | 3 | 34.25 / 01:45 |
Bike 61.5k | 00:29:09 | 01:45:52 | 02:20:17 | 142 | 4 | 1 | 34.85 / 01:43 |
Bike 77.2k | 00:26:44 | 02:12:36 | 02:47:02 | 125 | 3 | 1 | 34.92 / 01:43 |
Bike 85.8k | 00:14:52 | 02:27:29 | 03:01:54 | 121 | 3 | 1 | 34.9 / 01:43 |
Cycle | 00:06:36 | 02:34:05 | 03:08:30 | 115 | 3 | 1 | 35.04 / 01:42 |
T2 00:02:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 00:02:16 | 03:10:46 | 31 | 5 | 1 | - / - |
Run 01:27:22 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:04:58 | 00:04:58 | 03:15:44 | 60 | 7 | 2 | 15.7 / 03:49 |
Run 2.4k | 00:04:57 | 00:09:55 | 03:20:42 | 51 | 6 | 2 | 14.5 / 04:08 |
Run 4.3k | 00:08:14 | 00:18:10 | 03:28:57 | 44 | 3 | 1 | 14.19 / 04:13 |
Run 6.7k | 00:09:04 | 00:27:15 | 03:38:02 | 38 | 3 | 1 | 14.74 / 04:04 |
Run 9.2k | 00:09:18 | 00:36:33 | 03:47:20 | 37 | 3 | 1 | 15.1 / 03:58 |
Run 10.5k | 00:06:01 | 00:42:34 | 03:53:21 | 32 | 2 | 1 | 14.79 / 04:03 |
Run 11.7k | 00:05:01 | 00:47:35 | 03:58:22 | 29 | 1 | 1 | 14.74 / 04:04 |
Run 12.9k | 00:05:02 | 00:52:38 | 04:03:25 | 29 | 1 | 1 | 14.7 / 04:04 |
Run 14.8k | 00:08:31 | 01:01:09 | 04:11:56 | 27 | 1 | 1 | 14.51 / 04:07 |
Run 17.2k | 00:09:22 | 01:10:32 | 04:21:19 | 27 | 1 | 1 | 14.62 / 04:06 |
Run 19.7k | 00:09:40 | 01:20:12 | 04:30:59 | 27 | 1 | 1 | 14.73 / 04:04 |
RunEnd | 00:07:09 | 01:27:22 | 04:38:09 | 27 | 1 | 1 | 14.48 / 04:08 |
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