12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Mark RICHARDS (#2044)
Club: On Course Triathlon
Finished
GUN TIME:  04:52:21
Place
116  OF 1086
Male
110  OF 736
45-49
16  OF 92

Swim 00:30:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:09 00:30:09 00:30:09 144 115 14 3.77 / 15:52

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:45 00:04:45 00:34:55 399 289 36 - / -

Cycle 02:37:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:37:50 271 241 32 24.66 / 02:25
Bike 19k 00:29:47 00:32:42 01:07:37 198 187 25 34.85 / 01:43
Bike 31.3k 00:20:20 00:53:02 01:27:58 191 183 26 35.17 / 01:42
Bike 43.8k 00:23:39 01:16:42 01:51:38 170 163 20 34.25 / 01:45
Bike 61.5k 00:30:53 01:47:36 02:22:31 182 175 24 34.29 / 01:44
Bike 77.2k 00:27:36 02:15:12 02:50:08 171 165 22 34.25 / 01:45
Bike 85.8k 00:15:00 02:30:13 03:05:08 158 152 20 34.26 / 01:45
Cycle 00:06:48 02:37:01 03:11:56 152 146 20 34.38 / 01:44

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:28 00:02:28 03:14:25 67 56 5 - / -

Run 01:37:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:04 00:05:04 03:19:29 77 70 5 15.39 / 03:53
Run 2.4k 00:05:09 00:10:13 03:24:39 76 69 6 14.07 / 04:15
Run 4.3k 00:08:55 00:19:09 03:33:34 81 74 9 13.47 / 04:27
Run 6.7k 00:10:23 00:29:32 03:43:57 106 98 13 13.6 / 04:24
Run 9.2k 00:10:02 00:39:34 03:53:59 100 92 13 13.94 / 04:18
Run 10.5k 00:06:59 00:46:33 04:00:59 107 99 13 13.53 / 04:26
Run 11.7k 00:05:47 00:52:21 04:06:46 108 100 13 13.4 / 04:28
Run 12.9k 00:05:59 00:58:20 04:12:46 109 101 13 13.26 / 04:31
Run 14.8k 00:10:14 01:08:34 04:23:00 120 111 15 12.94 / 04:38
Run 17.2k 00:10:34 01:19:09 04:33:34 118 109 15 13.03 / 04:36
Run 19.7k 00:10:27 01:29:36 04:44:02 114 105 14 13.18 / 04:32
RunEnd 00:08:19 01:37:56 04:52:21 113 104 14 12.92 / 04:38