12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Justin LITTLEFIELD (#2047)
Finished
GUN TIME:  04:42:58
Place
79  OF 1086
Male
76  OF 736
50-54
5  OF 93

Swim 00:33:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:05 00:33:05 00:33:05 349 274 35 3.44 / 17:24

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:42 00:03:42 00:36:47 156 128 11 - / -

Cycle 02:37:57 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:36 00:02:36 00:39:24 44 44 1 27.56 / 02:10
Bike 19k 00:29:36 00:32:13 01:09:00 165 159 16 35.37 / 01:41
Bike 31.3k 00:20:28 00:52:42 01:29:29 163 157 15 35.4 / 01:41
Bike 43.8k 00:24:02 01:16:44 01:53:32 172 164 17 34.24 / 01:45
Bike 61.5k 00:30:21 01:47:06 02:23:53 170 164 15 34.45 / 01:44
Bike 77.2k 00:28:05 02:15:12 02:51:59 170 164 15 34.25 / 01:45
Bike 85.8k 00:15:49 02:31:01 03:07:48 176 170 16 34.08 / 01:45
Cycle 00:06:56 02:37:57 03:14:45 167 161 15 34.18 / 01:45

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:18 00:02:18 03:17:04 38 32 1 - / -

Run 01:25:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:04:32 00:04:32 03:21:36 17 17 1 17.2 / 03:29
Run 2.4k 00:04:44 00:09:16 03:26:20 19 19 1 15.51 / 03:52
Run 4.3k 00:07:49 00:17:06 03:34:10 17 17 1 15.07 / 03:58
Run 6.7k 00:08:48 00:25:54 03:42:58 17 17 1 15.51 / 03:52
Run 9.2k 00:09:11 00:35:06 03:52:10 17 17 1 15.72 / 03:48
Run 10.5k 00:05:59 00:41:05 03:58:09 18 18 1 15.33 / 03:54
Run 11.7k 00:04:58 00:46:03 04:03:07 18 18 1 15.24 / 03:56
Run 12.9k 00:05:03 00:51:06 04:08:10 18 18 1 15.14 / 03:57
Run 14.8k 00:08:30 00:59:36 04:16:40 20 20 1 14.89 / 04:01
Run 17.2k 00:09:30 01:09:06 04:26:10 21 21 1 14.93 / 04:01
Run 19.7k 00:09:44 01:18:50 04:35:55 21 21 1 14.99 / 04:00
RunEnd 00:07:03 01:25:54 04:42:58 21 21 1 14.73 / 04:04