12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Robert MACFARLANE (#2058)
Club: Team Carling
Finished
GUN TIME:  05:21:22
Place
287  OF 1086
Male
244  OF 736
55-59
12  OF 58

Swim 00:34:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:08 00:34:08 00:34:08 434 337 24 3.33 / 17:58

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:37 00:03:37 00:37:46 145 121 5 - / -

Cycle 02:43:43 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:40:51 434 363 22 23.32 / 02:34
Bike 19k 00:30:05 00:33:10 01:10:56 241 223 9 34.36 / 01:44
Bike 31.3k 00:20:30 00:53:41 01:31:27 215 206 9 34.75 / 01:43
Bike 43.8k 00:24:11 01:17:53 01:55:39 208 199 10 33.74 / 01:46
Bike 61.5k 00:31:27 01:49:20 02:27:06 224 213 11 33.74 / 01:46
Bike 77.2k 00:29:54 02:19:14 02:57:00 239 223 12 33.26 / 01:48
Bike 85.8k 00:17:00 02:36:15 03:14:01 254 236 13 32.94 / 01:49
Cycle 00:07:28 02:43:43 03:21:29 252 234 13 32.98 / 01:49

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:54 00:03:54 03:25:24 371 284 14 - / -

Run 01:55:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:06:20 00:06:20 03:31:45 533 419 18 12.29 / 04:52
Run 2.4k 00:06:10 00:12:31 03:37:56 435 353 16 11.49 / 05:13
Run 4.3k 00:10:34 00:23:06 03:48:30 396 324 15 11.16 / 05:22
Run 6.7k 00:11:50 00:34:56 04:00:21 378 308 13 11.5 / 05:12
Run 9.2k 00:12:05 00:47:01 04:12:26 370 304 13 11.73 / 05:06
Run 10.5k 00:07:59 00:55:01 04:20:26 358 294 13 11.44 / 05:14
Run 11.7k 00:06:32 01:01:33 04:26:58 354 291 13 11.4 / 05:15
Run 12.9k 00:06:38 01:08:12 04:33:37 351 290 13 11.34 / 05:17
Run 14.8k 00:11:39 01:19:51 04:45:16 355 291 13 11.11 / 05:23
Run 17.2k 00:12:49 01:32:40 04:58:05 356 291 13 11.13 / 05:23
Run 19.7k 00:13:14 01:45:55 05:11:20 365 294 13 11.15 / 05:22
RunEnd 00:10:02 01:55:58 05:21:22 370 297 13 10.91 / 05:29