Ironman 70.3 Cairns (2022)
Phil STONEMAN (#2059)
Finished
GUN TIME:
05:01:26
Place
169
OF
1086
Male
154
OF
736
55-59
8
OF
58
Swim 00:33:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:45 | 00:33:45 | 00:33:45 | 402 | 309 | 17 | 3.37 / 17:45 |
T1 00:03:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:03:32 | 00:37:17 | 127 | 107 | 4 | - / - |
Cycle 02:39:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 00:02:55 | 00:40:13 | 276 | 245 | 11 | 24.61 / 02:26 |
Bike 19k | 00:28:49 | 00:31:44 | 01:09:02 | 132 | 129 | 6 | 35.9 / 01:40 |
Bike 31.3k | 00:20:34 | 00:52:19 | 01:29:37 | 152 | 148 | 6 | 35.66 / 01:40 |
Bike 43.8k | 00:24:44 | 01:17:04 | 01:54:21 | 187 | 179 | 7 | 34.09 / 01:45 |
Bike 61.5k | 00:31:06 | 01:48:10 | 02:25:28 | 192 | 184 | 9 | 34.1 / 01:45 |
Bike 77.2k | 00:28:27 | 02:16:38 | 02:53:56 | 196 | 188 | 9 | 33.89 / 01:46 |
Bike 85.8k | 00:15:49 | 02:32:28 | 03:09:45 | 196 | 188 | 8 | 33.76 / 01:46 |
Cycle | 00:07:19 | 02:39:47 | 03:17:04 | 196 | 187 | 8 | 33.79 / 01:46 |
T2 00:03:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 03:20:33 | 268 | 210 | 10 | - / - |
Run 01:40:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:25 | 00:05:25 | 03:25:59 | 174 | 156 | 4 | 14.38 / 04:10 |
Run 2.4k | 00:05:29 | 00:10:55 | 03:31:28 | 165 | 150 | 4 | 13.18 / 04:32 |
Run 4.3k | 00:09:16 | 00:20:11 | 03:40:45 | 157 | 141 | 4 | 12.77 / 04:41 |
Run 6.7k | 00:10:11 | 00:30:22 | 03:50:56 | 150 | 137 | 4 | 13.23 / 04:32 |
Run 9.2k | 00:10:29 | 00:40:52 | 04:01:26 | 137 | 124 | 4 | 13.5 / 04:26 |
Run 10.5k | 00:07:04 | 00:47:56 | 04:08:30 | 141 | 127 | 4 | 13.13 / 04:33 |
Run 11.7k | 00:05:55 | 00:53:52 | 04:14:26 | 148 | 133 | 4 | 13.03 / 04:36 |
Run 12.9k | 00:05:56 | 00:59:48 | 04:20:22 | 145 | 130 | 4 | 12.94 / 04:38 |
Run 14.8k | 00:10:03 | 01:09:51 | 04:30:25 | 148 | 134 | 4 | 12.71 / 04:43 |
Run 17.2k | 00:11:02 | 01:20:54 | 04:41:27 | 148 | 134 | 4 | 12.75 / 04:42 |
Run 19.7k | 00:11:17 | 01:32:11 | 04:52:45 | 150 | 136 | 4 | 12.82 / 04:40 |
RunEnd | 00:08:41 | 01:40:53 | 05:01:26 | 154 | 137 | 4 | 12.54 / 04:46 |
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