12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Samuel LOCK (#2068)
Finished
GUN TIME:  05:44:10
Place
470  OF 1086
Male
380  OF 736
18-24
18  OF 30

Swim 00:33:13 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:13 00:33:13 00:33:13 362 281 15 3.43 / 17:29

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:37 00:04:37 00:37:50 365 267 14 - / -

Cycle 03:05:23 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:06 00:03:06 00:40:56 452 372 19 23.18 / 02:35
Bike 19k 00:34:51 00:37:57 01:15:47 703 553 19 30.03 / 01:59
Bike 31.3k 00:24:21 01:02:19 01:40:09 721 570 19 29.94 / 02:00
Bike 43.8k 00:28:20 01:30:39 02:08:30 687 547 19 28.98 / 02:04
Bike 61.5k 00:34:48 02:05:28 02:43:18 641 516 19 29.4 / 02:02
Bike 77.2k 00:32:47 02:38:16 03:16:06 628 503 19 29.26 / 02:03
Bike 85.8k 00:18:52 02:57:08 03:34:59 626 501 18 29.06 / 02:03
Cycle 00:08:14 03:05:23 03:43:13 625 501 18 29.12 / 02:03

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:00 00:05:00 03:48:14 623 448 21 - / -

Run 01:55:56 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:05:53 00:05:53 03:54:07 335 281 17 13.24 / 04:31
Run 2.4k 00:06:10 00:12:03 04:00:17 346 287 16 11.94 / 05:01
Run 4.3k 00:10:32 00:22:35 04:10:50 344 283 15 11.41 / 05:15
Run 6.7k 00:11:50 00:34:26 04:22:40 350 286 15 11.67 / 05:08
Run 9.2k 00:12:51 00:47:17 04:35:31 388 318 15 11.67 / 05:08
Run 10.5k 00:09:00 00:56:18 04:44:32 427 345 16 11.19 / 05:21
Run 11.7k 00:07:20 01:03:38 04:51:52 441 355 16 11.03 / 05:26
Run 12.9k 00:07:20 01:10:58 04:59:13 448 357 16 10.9 / 05:30
Run 14.8k 00:11:44 01:22:43 05:10:58 432 344 15 10.73 / 05:35
Run 17.2k 00:12:21 01:35:05 05:23:20 411 328 15 10.85 / 05:31
Run 19.7k 00:12:05 01:47:11 05:35:25 391 313 15 11.02 / 05:26
RunEnd 00:08:45 01:55:56 05:44:10 369 296 14 10.91 / 05:29