12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Joshua MCHENRY (#2069)
Finished
GUN TIME:  06:12:09
Place
670  OF 1086
Male
512  OF 736
18-24
21  OF 30

Swim 00:34:30 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:30 00:34:30 00:34:30 461 361 16 3.3 / 18:09

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:09 00:04:09 00:38:39 251 191 7 - / -

Cycle 03:02:28 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:41:42 393 334 16 23.6 / 02:32
Bike 19k 00:32:05 00:35:08 01:13:48 446 383 17 32.44 / 01:50
Bike 31.3k 00:22:14 00:57:23 01:36:02 444 385 17 32.51 / 01:50
Bike 43.8k 00:25:42 01:23:05 02:01:45 418 368 17 31.62 / 01:53
Bike 61.5k 00:35:31 01:58:36 02:37:16 477 406 17 31.1 / 01:55
Bike 77.2k 00:35:39 02:34:16 03:12:55 554 457 17 30.02 / 01:59
Bike 85.8k 00:19:35 02:53:51 03:32:30 578 473 17 29.61 / 02:01
Cycle 00:08:36 03:02:28 03:41:07 588 479 17 29.59 / 02:01

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:30 00:03:30 03:44:38 283 221 10 - / -

Run 02:27:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:06:04 00:06:04 03:50:43 398 324 19 12.82 / 04:40
Run 2.4k 00:07:19 00:13:23 03:58:02 615 473 22 10.74 / 05:34
Run 4.3k 00:13:00 00:26:24 04:11:03 714 535 25 9.76 / 06:08
Run 6.7k 00:14:05 00:40:30 04:25:08 715 533 24 9.92 / 06:02
Run 9.2k 00:14:47 00:55:17 04:39:56 736 551 25 9.98 / 06:00
Run 10.5k 00:08:58 01:04:16 04:48:54 718 538 24 9.8 / 06:07
Run 11.7k 00:08:45 01:13:01 04:57:40 731 546 24 9.61 / 06:14
Run 12.9k 00:09:38 01:22:39 05:07:18 747 556 23 9.36 / 06:24
Run 14.8k 00:14:24 01:37:04 05:21:43 750 555 24 9.14 / 06:33
Run 17.2k 00:17:55 01:55:00 05:39:39 792 570 25 8.97 / 06:41
Run 19.7k 00:19:05 02:14:06 05:58:45 822 590 26 8.81 / 06:48
RunEnd 00:13:24 02:27:30 06:12:09 836 597 26 8.58 / 06:59