12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Alex CAIN (#2073)
Finished
GUN TIME:  07:02:57
Place
915  OF 1086
Male
657  OF 736
18-24
27  OF 30

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:18 00:36:18 00:36:18 609 459 18 3.13 / 19:06

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:44 00:04:44 00:41:03 394 285 15 - / -

Cycle 03:48:06 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:25 00:03:25 00:44:29 780 586 23 20.99 / 02:51
Bike 19k 00:36:42 00:40:08 01:21:12 856 640 24 28.39 / 02:06
Bike 31.3k 00:26:32 01:06:41 01:47:44 886 660 26 27.97 / 02:08
Bike 43.8k 00:33:02 01:39:43 02:20:47 917 677 27 26.35 / 02:16
Bike 61.5k 00:44:26 02:24:10 03:05:13 958 689 28 25.59 / 02:20
Bike 77.2k 00:44:41 03:08:51 03:49:55 990 699 28 24.52 / 02:26
Bike 85.8k 00:28:16 03:37:08 04:18:11 1009 705 28 23.7 / 02:31
Cycle 00:10:58 03:48:06 04:29:09 1014 707 29 23.67 / 02:32

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:48 00:03:48 04:32:57 344 267 13 - / -

Run 02:29:59 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:06:25 00:06:25 04:39:23 570 444 22 12.13 / 04:56
Run 2.4k 00:07:21 00:13:47 04:46:45 680 518 25 10.43 / 05:44
Run 4.3k 00:13:27 00:27:15 05:00:13 769 571 26 9.46 / 06:20
Run 6.7k 00:14:35 00:41:50 05:14:48 776 572 26 9.6 / 06:14
Run 9.2k 00:15:42 00:57:32 05:30:30 806 591 27 9.59 / 06:15
Run 10.5k 00:11:44 01:09:16 05:42:14 840 606 27 9.09 / 06:35
Run 11.7k 00:09:27 01:18:44 05:51:41 849 610 28 8.91 / 06:43
Run 12.9k 00:11:10 01:29:54 06:02:52 875 623 28 8.6 / 06:58
Run 14.8k 00:15:58 01:45:52 06:18:50 879 624 27 8.38 / 07:09
Run 17.2k 00:16:05 02:01:58 06:34:56 861 613 27 8.46 / 07:05
Run 19.7k 00:16:27 02:18:26 06:51:24 859 613 27 8.53 / 07:01
RunEnd 00:11:32 02:29:59 07:02:57 854 608 27 8.44 / 07:06