12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sean MCDONALD (#2078)
Finished
GUN TIME:  06:07:32
Place
644  OF 1086
Male
500  OF 736
18-24
20  OF 30

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:03 00:31:03 00:31:03 206 162 10 3.66 / 16:21

T1 00:05:30 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:30 00:05:30 00:36:34 571 406 19 - / -

Cycle 03:21:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:28 00:03:28 00:40:03 822 612 25 20.7 / 02:53
Bike 19k 00:36:31 00:40:00 01:16:35 851 638 23 28.49 / 02:06
Bike 31.3k 00:25:00 01:05:00 01:41:35 824 623 22 28.7 / 02:05
Bike 43.8k 00:29:47 01:34:47 02:11:22 811 618 23 27.72 / 02:09
Bike 61.5k 00:38:59 02:13:47 02:50:22 821 622 23 27.58 / 02:10
Bike 77.2k 00:37:05 02:50:52 03:27:27 829 625 24 27.1 / 02:12
Bike 85.8k 00:20:54 03:11:46 03:48:21 832 626 23 26.84 / 02:14
Cycle 00:09:16 03:21:03 03:57:37 833 626 23 26.85 / 02:14

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:43 00:03:43 04:01:21 330 254 12 - / -

Run 02:06:11 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:06:11 00:06:11 04:07:33 463 372 21 12.58 / 04:46
Run 2.4k 00:06:49 00:13:01 04:14:22 538 419 21 11.06 / 05:25
Run 4.3k 00:11:57 00:24:58 04:26:20 591 452 21 10.32 / 05:48
Run 6.7k 00:12:42 00:37:41 04:39:02 570 439 21 10.66 / 05:37
Run 9.2k 00:13:58 00:51:39 04:53:00 608 459 21 10.68 / 05:36
Run 10.5k 00:09:18 01:00:57 05:02:19 616 466 22 10.33 / 05:48
Run 11.7k 00:07:51 01:08:49 05:10:10 628 475 22 10.2 / 05:52
Run 12.9k 00:07:26 01:16:15 05:17:36 615 462 20 10.15 / 05:54
Run 14.8k 00:12:40 01:28:55 05:30:17 595 445 20 9.98 / 06:00
Run 17.2k 00:12:56 01:41:52 05:43:13 570 430 19 10.13 / 05:55
Run 19.7k 00:13:30 01:55:22 05:56:43 552 418 18 10.24 / 05:51
RunEnd 00:10:48 02:06:11 06:07:32 560 422 18 10.03 / 05:58