12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Emma SIMPSON (#2122)
Finished
GUN TIME:  05:38:32
Place
424  OF 1086
Female
80  OF 350
18-24
5  OF 12

Swim 00:27:42 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:42 00:27:42 00:27:42 49 9 2 4.11 / 14:35

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:03:19 00:03:19 00:31:01 87 13 2 - / -

Cycle 02:50:57 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 1.4k 00:02:54 00:02:54 00:33:56 268 29 4 24.7 / 02:25
Bike 19k 00:30:55 00:33:50 01:04:52 309 34 4 33.68 / 01:46
Bike 31.3k 00:21:50 00:55:40 01:26:42 338 37 4 33.51 / 01:47
Bike 43.8k 00:25:38 01:21:19 01:52:21 342 35 4 32.31 / 01:51
Bike 61.5k 00:33:32 01:54:51 02:25:53 367 40 5 32.12 / 01:52
Bike 77.2k 00:31:02 02:25:54 02:56:55 387 45 5 31.74 / 01:53
Bike 85.8k 00:17:12 02:43:06 03:14:08 393 45 5 31.56 / 01:54
Cycle 00:07:50 02:50:57 03:21:59 395 46 5 31.58 / 01:53

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:00 00:03:00 03:24:59 172 32 5 - / -

Run 02:13:32 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 1.3k 00:06:17 00:06:17 03:31:17 509 108 6 12.38 / 04:50
Run 2.4k 00:06:35 00:12:53 03:37:52 514 110 6 11.16 / 05:22
Run 4.3k 00:11:52 00:24:46 03:49:45 572 130 7 10.41 / 05:45
Run 6.7k 00:14:37 00:39:23 04:04:23 675 168 7 10.2 / 05:52
Run 9.2k 00:14:34 00:53:58 04:18:57 690 172 8 10.22 / 05:51
Run 10.5k 00:09:53 01:03:51 04:28:51 705 177 8 9.86 / 06:04
Run 11.7k 00:08:02 01:11:54 04:36:53 707 179 8 9.76 / 06:08
Run 12.9k 00:08:03 01:19:57 04:44:57 696 177 8 9.67 / 06:11
Run 14.8k 00:13:34 01:33:32 04:58:31 683 177 8 9.49 / 06:19
Run 17.2k 00:14:47 01:48:19 05:13:19 678 175 8 9.52 / 06:17
Run 19.7k 00:14:35 02:02:54 05:27:54 663 170 8 9.61 / 06:14
RunEnd 00:10:38 02:13:32 05:38:32 660 170 8 9.47 / 06:19