12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alex MILLIKEN (#2138)
Finished
GUN TIME:  06:03:55
Place
616  OF 1086
Male
481  OF 736
25-29
68  OF 94

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:58 00:31:58 00:31:58 273 214 33 3.56 / 16:49

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:22 00:05:22 00:37:21 543 387 50 - / -

Cycle 03:17:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:31 00:03:31 00:40:52 851 627 86 20.43 / 02:56
Bike 19k 00:36:20 00:39:52 01:17:13 843 631 83 28.59 / 02:05
Bike 31.3k 00:24:51 01:04:44 01:42:05 812 614 80 28.82 / 02:04
Bike 43.8k 00:29:16 01:34:01 02:11:22 793 609 80 27.95 / 02:08
Bike 61.5k 00:37:43 02:11:44 02:49:06 782 603 81 28 / 02:08
Bike 77.2k 00:36:05 02:47:50 03:25:11 791 603 81 27.59 / 02:10
Bike 85.8k 00:20:50 03:08:40 03:46:01 796 605 82 27.28 / 02:11
Cycle 00:09:01 03:17:41 03:55:03 799 605 82 27.31 / 02:11

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:24 00:03:24 03:58:27 254 199 30 - / -

Run 02:05:28 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:46 00:05:46 04:04:13 297 254 46 13.49 / 04:26
Run 2.4k 00:05:47 00:11:34 04:10:01 272 231 41 12.43 / 04:49
Run 4.3k 00:10:27 00:22:02 04:20:29 310 259 44 11.7 / 05:07
Run 6.7k 00:12:06 00:34:09 04:32:36 338 276 46 11.77 / 05:05
Run 9.2k 00:12:55 00:47:04 04:45:32 374 306 51 11.72 / 05:07
Run 10.5k 00:08:56 00:56:01 04:54:28 415 337 51 11.24 / 05:20
Run 11.7k 00:07:28 01:03:29 05:01:57 434 350 53 11.05 / 05:25
Run 12.9k 00:07:32 01:11:02 05:09:29 451 359 53 10.89 / 05:30
Run 14.8k 00:12:47 01:23:50 05:22:17 461 365 54 10.59 / 05:39
Run 17.2k 00:14:29 01:38:19 05:36:47 490 381 58 10.49 / 05:43
Run 19.7k 00:15:37 01:53:57 05:52:24 529 405 61 10.37 / 05:47
RunEnd 00:11:31 02:05:28 06:03:55 546 413 63 10.08 / 05:56