Ironman 70.3 Cairns (2022)
Nicholas BLAKE (#2150)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:25:15
Place
752
OF
1086
Male
569
OF
736
25-29
80
OF
94
Swim 00:40:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:40:23 | 00:40:23 | 00:40:23 | 866 | 621 | 80 | 2.82 / 21:15 |
T1 00:05:45 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 00:05:45 | 00:46:09 | 619 | 440 | 60 | - / - |
Cycle 03:12:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:25 | 00:03:25 | 00:49:34 | 781 | 587 | 81 | 20.99 / 02:51 |
| Bike 19k | 00:35:02 | 00:38:28 | 01:24:37 | 743 | 577 | 77 | 29.63 / 02:01 |
| Bike 31.3k | 00:24:24 | 01:02:52 | 01:49:01 | 747 | 584 | 77 | 29.67 / 02:01 |
| Bike 43.8k | 00:29:05 | 01:31:57 | 02:18:06 | 738 | 580 | 78 | 28.57 / 02:05 |
| Bike 61.5k | 00:38:34 | 02:10:31 | 02:56:41 | 754 | 587 | 78 | 28.26 / 02:07 |
| Bike 77.2k | 00:34:28 | 02:44:59 | 03:31:09 | 739 | 579 | 77 | 28.07 / 02:08 |
| Bike 85.8k | 00:19:21 | 03:04:21 | 03:50:31 | 734 | 571 | 76 | 27.92 / 02:08 |
| Cycle | 00:08:01 | 03:12:23 | 03:58:32 | 721 | 565 | 75 | 28.06 / 02:08 |
T2 00:05:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 00:05:48 | 04:04:21 | 768 | 542 | 70 | - / - |
Run 02:20:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:33 | 00:06:33 | 04:10:54 | 611 | 470 | 72 | 11.88 / 05:02 |
| Run 2.4k | 00:06:44 | 00:13:18 | 04:17:39 | 605 | 465 | 69 | 10.82 / 05:32 |
| Run 4.3k | 00:12:00 | 00:25:18 | 04:29:39 | 627 | 480 | 71 | 10.19 / 05:53 |
| Run 6.7k | 00:13:26 | 00:38:45 | 04:43:06 | 637 | 482 | 72 | 10.37 / 05:47 |
| Run 9.2k | 00:14:08 | 00:52:53 | 04:57:14 | 649 | 489 | 73 | 10.43 / 05:44 |
| Run 10.5k | 00:09:55 | 01:02:48 | 05:07:09 | 669 | 502 | 76 | 10.02 / 05:58 |
| Run 11.7k | 00:08:02 | 01:10:51 | 05:15:12 | 672 | 504 | 76 | 9.9 / 06:03 |
| Run 12.9k | 00:09:22 | 01:20:13 | 05:24:34 | 706 | 527 | 78 | 9.64 / 06:13 |
| Run 14.8k | 00:14:29 | 01:34:42 | 05:39:03 | 706 | 525 | 79 | 9.37 / 06:23 |
| Run 17.2k | 00:16:05 | 01:50:48 | 05:55:09 | 713 | 528 | 79 | 9.31 / 06:26 |
| Run 19.7k | 00:17:18 | 02:08:06 | 06:12:27 | 734 | 538 | 80 | 9.22 / 06:30 |
| RunEnd | 00:12:48 | 02:20:54 | 06:25:15 | 752 | 546 | 80 | 8.98 / 06:40 |
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